You can choose to eat eight-treasure porridge and eggs, and the two will not conflict. Breakfast is the most important meal of the day. You can eat an egg, try not to eat too much, because the cholesterol content in eggs is relatively high, and eating an egg can increase the nutrition needed by the body. You can also drink a bowl of eight-treasure porridge, which is rich in protein, dietary fiber and carbohydrates, which can stimulate appetite and strengthen the spleen and stomach.