1. Prepare 5-6 pieces of red dates, ginger 1 piece and 5-6 pieces of local brown sugar. Dose can be increased or decreased according to individual's actual situation. Wash the red dates for later use, and do not peel the ginger after washing. Put the brown sugar in a bowl for later use. Then slice or shred ginger and red dates respectively, and you can start making.

2. Cut ginger and red dates into a health pot. If there is no health pot, you can put it into the pot and add the right amount of water. If you use a health pot, set the mode to boil, pour in brown sugar, and turn off the heat and electricity after melting. You don't have to turn it on immediately after power failure. You can stew it for a while before pouring it out.