Chestnuts can nourish stomach, strengthen spleen, tonify kidney and strengthen tendons.

Difficulty: Cutting pier (primary)? Time: 30 minutes

-Prepare ingredients-

50 grams of yam, 50 grams of chestnuts, 50 grams of japonica rice or 50 grams of rice, and 600 ml of salt and water.

-Steps-

1. Prepare materials.

2. Peel the yam and cut into hob blocks; Wash chestnuts; Japonica rice is washed clean.

3. Add water to the pot, add yam, chestnut and rice after the fire is boiled, cook for 30 minutes on low heat, and add appropriate amount of salt to taste.

-Hint-

1. Cut yam should be put into water in time to avoid discoloration. 2. Be sure to wait for the water to boil before pouring rice, so that the rice grains will crack when heated instantly, which will help the precipitation of starch, not only saving time, but also not easy to bottom out. 3. Stir more in the process of cooking porridge to prevent sticking to the pot. I use casserole. As soon as there is a big fire, I will open the lid and cook. After turning the heat down, I put a pair of chopsticks on one side of the pot cover to prevent the pot from overflowing.