Traditional Chinese medicine believes that the five elements of the spleen and stomach belong to the soil and the middle energizer, which are all "the source of qi and blood biochemistry", while * * * bears the heavy responsibility of transforming qi and blood and is the foundation of the day after tomorrow. For example, Li Dongyuan said in "Spleen and Stomach Theory and Spleen and Stomach Rise and Fall Theory": "All diseases are caused by spleen and stomach decline." Therefore, we should not only pay attention to diet and nutrition in daily life, but also be good at protecting the spleen and stomach; For example, when you are sick, you should not eat according to your illness, and you should also take care of your spleen and stomach when you take medicine. These are the concrete manifestations of spleen and stomach as the "foundation of the day after tomorrow" for disease prevention and health care.

Acupoint selection

Juque: located in the upper abdomen, on the anterior midline, 6 inches above the umbilicus.

Upper abdomen: located in the upper abdomen, on the anterior midline, 5 inches above the umbilicus.

Zhongwan: located in the upper abdomen, on the anterior midline, 4 inches above the umbilicus.

Jianli: located in the upper abdomen, on the front midline, 3 inches above the navel.

Zusanli: It is located outside the calf, 3 inches below the calf nose, and the calf nose is connected with Jiexi.

Valley leakage: it is located on the inner side of human calf, 6 inches away from the tip of medial malleolus, and behind the medial edge of tibia when the tip of medial malleolus is connected with Yinlingquan point.

Sanyinjiao: located on the inner side of the calf, 3 inches above the ankle tip of the medial foot and behind the medial edge of the tibia.

Gongsun: It is located at the inner edge of the foot, under the first metatarsal base, at the red and white meat.