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Why are essence, skill and spirit called three treasures? What's the significance for health preservation?
Why are essence, talent and spirit called three treasures? The relationship between them has certain significance to human life. How to make good use of the three treasures to delay aging.

According to the traditional concept of double cultivation in life, this paper talks about the superficial understanding of the three treasures of essence, skill and spirit with my own humble opinion.

1. Why are essence, skill and spirit the three treasures of human beings? What is the relationship between the three?

Essence-Yin essence, Yang essence and Yuan essence.

After people eat food, they are digested by the stomach to remove residues, absorbed and nourished into gastric juice. Gastric juice enters the left lower atrial chamber of the heart (the heart is divided into four chambers, the left upper and lower atrial chambers and the right upper and lower atrial chambers) and becomes red blood; Blood enters ren meridian and turns into yin essence; Yin essence is transformed into Yang essence, and there are sperm in Yang essence. Jingjing's going out at Yangguan is jing yuan's way of being a stranger. Reverse circulation is the art of refining qi. Teaching you to turn qi into vitality can strengthen your body. The five internal organs have their own essence, so there is a saying that "the essence of the five internal organs gathers in two eyes".

There are congenital, acquired, yuan (congenital ancestor) and yin and yang.

Congenital weakness is the parents of the recipient, so Chinese medicine says that the human body is congenital weakness. I don't know how to nurse my body as an acquired disorder.

The day after tomorrow is the meal, the smell of the nose and mouth.

Also known as the congenital ancestor child, because the ancestor child is hidden in the center of the brain, it is called Yuan Shenshi. Anatomy is named Shuifang (Ishikawa is named Shuifang because it dissects the steaming head of the dead, and the hot air turns into water when it is cold. Taoism refers to the living, so it is called brain airbag). Although I can't see it, I can feel it, which is the pulse of inch by inch, off and foot.

The so-called yin and yang two gas namely:

The heart is separated, the external yang is the internal yin, and the qi separated in the middle is the true yin.

The kidney is the ridge, the female yin is the internal yang, and the qi in the ridge is the true yang.

Kidney water rises, heart fire falls, yin and yang are harmonious, and people are healthy.

Yang is full of yin deficiency or yin is full of yang deficiency, which are all diseases.

A person's life depends on his innate ability, and people with rich innate ability will be strong. Being born small makes you sick. People died before the weather was dry. Congenital weather must be taken care of, and the weather after congenital weather is interdependent.

God-God can be divided into Yuan God and Knowing God.

Yuan God is an ignorant person, also known as the God of Sex. The birth and landing of children are the deacons of Yuan God, and as time goes on, children's knowledge is also increasing. Knowing that God grows stronger day by day, Yuan God gradually abdicates. When knowledge gradually matures and God assumes power, that is, when Yuan God abdicates completely.

The so-called knowing God is the God of thinking. Thinking is the active thought that accompanies people all their lives, the soul, and an ape that has fallen a hundred thousand miles. According to Taoism, quietness is the Yuan God, while movement is the knowledge of God.

The mind is fixed on the Yuan God, and the mind is eager to know God. The Yuan God and the Knowing God are only divided into two parts.

What is the relationship among essence, knowledge and spirit?

Essence can produce and nourish the heart. If you are full of energy, you will be full of energy. Exhaustion leads to extinction.

Although there are three names: essence, skill and god, they are actually one. If you have it, you will live, if you don't have it, you will die. All three are indispensable. It is precisely because it is an inseparable thing for a person that essence, skill and spirit are the three treasures of a person.

Second, the relationship between essence, knowledge and spirit and human life

Essence, skill and spirit are the foundation of human life.

Essence is the source of qi, and qi is the place to rest. Exquisite as water, shaped like a fish, delicate and full fish are active in it, which can cope with everything. Exhausted, lifeless, everything is empty. Liu Huayang, the founder of Liu Huayang, wrote the Book of Life Wisdom: "Those who have essence live, and those who have no essence die. This is also a natural principle. "

People's internal organs, external skin, limbs, five senses and nine orifices, and active thinking all rely on essence, knowledge and spirit to exert their respective functions, thus realizing metabolism and maintaining the survival of the body.

Although people all know that essence, skill and spirit are indispensable for a while, there are very few people who really know how to cherish, especially those who know how to cherish and exercise. Knowing that a treasure can't be guaranteed, essence is extremely difficult to produce and so easy to consume on people, how can we cope with unlimited consumption expenditure with limited energy income without aging first? We are not abstainers, but we should eat and live properly and know how to cherish the three treasures properly. Of course, in Buddhism and Taoism, monks and nuns must become monks in temples, and a set of rules and regulations must be formulated to restrain their families' body and mind in order to achieve the expected goal. (Niu Jinbao)

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