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Tomb-Sweeping Day, also known as outing festival, outing festival, March festival, ancestor worship festival, etc. It was celebrated at the turn of mid-spring and late spring. Tomb-Sweeping Day originated from the ancestral belief and the custom of worshipping spring in ancient times, which has both natural and humanistic connotations. It is both a natural solar term and a traditional festival.

Tomb-Sweeping Day has the custom of sweeping graves to worship ancestors, flying kites and eating youth groups.

Qingming Sanhou:

General history talk. At this time, the white paulownia bloomed.

The vole turned into a quail. The vole returned to the underground cave.

See the beginning of the rainbow. After the rain, you can see the rainbow in the sky.

For tea lovers, Tomb-Sweeping Day is also the most important solar term in a year, because the tea picking season in Tongbai County is around Tomb-Sweeping Day, especially the tea picked before Qingming is of good quality, which is known as "tea before Qingming is as expensive as gold".

After Tomb-Sweeping Day, spring came back to the earth, the rainfall began to increase, the temperature began to rise sharply, the cold in winter all dissipated, and tea drinking should be adjusted accordingly to conform to the principle of scientific health preservation.

Tomb-Sweeping Day drinks Tongbai black tea to nourish stomach and drive away cold, so as to prevent colds.

Tomb-Sweeping Day combines some customs of the Cold Food Festival, as the name implies, that is, eating some cold food without heating, so if you eat cold food during the Qingming period. From the point of view of gastrointestinal care, according to the theory of "stomach hates cold and likes warm" in traditional Chinese medicine, we should drink Tongbai black tea with warm tea to dispel the coldness of the stomach caused by eating raw and cold food.

During the period of Tomb-Sweeping Day, the increase of rainfall, air humidity and temperature will make the bacteria that have been dormant for a long time in winter begin to breed. After Tomb-Sweeping Day, there was a high incidence of influenza and dysentery. Therefore, during this period, we should pay attention to food hygiene and personal hygiene to avoid diseases caused by bacterial growth. Tea polyphenols in Tongbai black tea have corresponding bacteriostatic effects, and also have the functions of clearing away heat and promoting diuresis, relaxing bowels and stopping dysentery, diuresis and detoxification, sterilization and anti-inflammation, and preventing diseases. Thereby enhancing the resistance to bacteria and viruses.

Tomb-Sweeping Day drank Tongbai black tea to reduce fire and refresh himself, and drove away the spring sleep.

After Tomb-Sweeping Day, the temperature rose sharply, and the weather gradually became hot and dry. People easily became irritable, and then they got angry and fell asleep. At this time, you can drink Tongbai black tea in moderation to reduce fire and dryness; Conducive to relieving symptoms such as oral ulcer caused by excessive internal heat; Moreover, caffeine in tea is also conducive to boosting the spirit and driving away the spring sleep.

Sometimes it rains at three or two, and there are ten five flowers everywhere.

Green grass is everywhere, smoke and willow are lingering, peach blossoms are burning and tourists are weaving.

As the saying goes, a hundred herbs sprout back and all diseases recur.

Prevent diseases and keep fit.

Start with a cup of Tongbai black tea and start with daily details.

Follow the regimen of spring and enjoy the beautiful spring.