Black sesame paste that lowers blood pressure is rich in potassium, but much less in sodium. The ratio of potassium to sodium is close to 40: 1, which is very important for controlling blood pressure and maintaining heart health.
Black sesame paste for promoting metabolism contains many essential amino acids. With the participation of vitamin E and vitamin B 1, it can accelerate the metabolic function of human body.
Black sesame paste is rich in natural vitamin E, ranking first among plant foods. Vitamin E is a good antioxidant, and proper vitamin E supplementation can play a role in moisturizing and beautifying.
Bushen Black Sesame Paste contains a lot of protein and vitamins, and has the functions of nourishing liver and kidney, replenishing qi and marrow, moistening five internal organs, and promoting granulation. It can be used to relieve kidney deficiency, thus improving the phenomenon of weakness and alopecia caused by kidney deficiency.
The black sesame paste for nourishing and protecting the stomach is delicate in texture and very easy to digest. Compared with rice porridge, it is easier to be digested and absorbed by the human body and can provide energy for the body. Moderate consumption has a good effect of warming and protecting the stomach.
Improving fertility black sesame paste is rich in vitamin E, which not only has a good antioxidant effect, but also has a good promotion effect on human fertility.
The decrease of melanin secretion by melanocytes in hair follicles with black hair moistening is the main cause of white hair, and the decrease of tyrosinase quantity is one of the pathological mechanisms. Black sesame paste can promote the expression of tyrosinase and the synthesis of melanin can be improved, so white hair can turn black again.
First, the following three kinds of people do not recommend eating black sesame seeds:
1, the person who gets angry heavily. Patients with symptoms such as hyperactivity of liver yang, sores on the mouth and tongue, swelling and pain of gums have internal fire. These people have internal fire, and black sesame is hot food. If we continue to eat black sesame seeds, it may lead to more serious internal fire, especially fried black sesame seeds, which will be more hot and dry. Therefore, patients with internal fire should try to eat some heat-clearing food instead of black sesame seeds.
2. Patients with chronic enteritis and diarrhea are not suitable for eating black sesame seeds. Because black sesame is very rich in oil, it has the function of moistening intestines. If you have enteritis yourself, you often have diarrhea. If you eat black sesame seeds again, it will lead to more serious diarrhea, and the symptoms of enteritis will be more serious. Therefore, for patients with chronic enteritis and frequent diarrhea, try not to use black sesame seeds. Usually you can eat some foods that are less irritating to your stomach, which is better for your stomach.
3, breast disease. For example, patients with breast hyperplasia and breast cyst, because black sesame is very rich in vitamin E, people with breast diseases can't take too much vitamin E, otherwise the condition will be more serious, so people with breast diseases should try not to eat black sesame.
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