White tiger massages behind ears and goes downhill.
Methods: Massage the hypotensive groove and five zang-organs points behind the ear from top to bottom with the fingertips of the index finger (or index finger and middle finger) of both hands along the curve behind the ear. This method is named after the shape of the white tiger going down the mountain.
Efficacy: Massage the five zang-organs points behind the ear can produce the same effect as massage the concha cavity and the five zang-organs points of the concha. In addition, there is a "hypotensive groove" behind the ear, which has the functions of calming the liver and calming the wind, cooling the blood and expelling the wind. Therefore, the white tiger downhill maneuver can stimulate the qi of the five internal organs and meridians and stabilize the blood pressure level.
Experience sharing: The best way to deal with hypertension is to "focus on prevention". Once diagnosed, early treatment is needed. Many authoritative experts believe that the blood pressure of most hypertensive patients is not particularly high, and there is no damage to important organs. Such patients can stabilize or return to normal blood pressure by adjusting diet, balancing psychology, quitting smoking and drinking, and exercising properly. Auricular point therapy is a natural therapy, which has been proved to stabilize blood pressure. Massage the "hypotensive groove" behind the ear regularly with the method of "white tiger going down the mountain" has a good effect on the prevention of hypertension; For patients with mild to moderate hypertension, it is also very effective to refer to the distribution map of auricular points in Illustrative Auricular Point Massage and Health Care Law, press the auricular points below with magnetic beads or rice grains, and then hold the massage with your thumb and fingers. Just try it. The prescriptions of auricular points are: liver point, kidney point, endocrine point, adrenal point, sympathetic point and antihypertensive point.
The terrible complication of hypertension is cerebral hemorrhage, which not only has a high mortality rate, but also has serious sequelae for those who survive. Clinical experience tells us that when blood pressure rises abnormally and is on the verge of stroke, the posterior auricular vein is often angry, twisted and purple. At this time, as long as we race against time, puncture with blood samples or pins, and shed a few drops of blood, the illness can turn the corner. Therefore, it is usually best to consult an acupuncturist and learn the correct operation skills in case of emergency.