Nowadays, the popular weight loss methods are more and more novel, and at the same time, a series of help-seeking questions, such as Pigu Weight Loss Diary, melon and egg weight loss guidance, are overwhelming, as if mastering Pigu Weight Loss Diary can master all the secrets of weight loss success. New contents have been added to the popular diet at present. Let's have a look, maybe we can find something useful for you!

The first kind of yoga is a self-regulating rehabilitation therapy. It fastes one day a week, which is not strong enough, but it has a remarkable effect on detoxification.

The second is the method of reducing weight by sticking to the valley, which is made of precious Chinese herbal medicines such as ginseng and Atractylodes macrocephala, and is attached to special acupoints of the human body once a day. 15 days for a course of treatment, you can lose four to five kilograms, which is not recommended because of the high cost.

The third kind of health tea, which is made of tea, flowers, fruits and wood in different proportions, is different from ordinary tea and Chinese herbal medicines, but it can receive the dual effects of drinking tea and health care, and has the functions of prevention, health care and adjuvant treatment of human diseases.

If you can add special reminders, then the list of forbidden foods during the period is very practical. It is best to give up alcohol, cigarettes, tea, sugar, milk, soybean milk, persimmons, bananas, tomatoes, oranges, hawthorn, sweet potatoes, green onions, garlic and other spicy foods! The most suitable foods are cucumber, apple, watermelon, peach, lily and glutinous rice.