What are the advantages and disadvantages of women drinking red wine? Red wine has a variety of nutrients, which has many benefits to the human body, but it has both advantages and disadvantages. I sorted out the advantages and disadvantages of women drinking red wine. Let's have a look.

What are the advantages and disadvantages of women drinking red wine? 1 First of all, the benefits of red wine.

1, increase appetite

The bright colors and clear figure of red wine make people relaxed and happy; Pour into the cup, fragrant and mellow; When tasting, the tannic acid in the wine is slightly bitter, which promotes appetite. All this makes the body comfortable and happy, which is beneficial to health.

2. Nourishing and health care effects

Red wine contains sugar, carbohydrates, vitamins and minerals. These are all indispensable nutrients for the body. Can be immediately digested and absorbed by the human body without prior digestion and absorption. It is very weak to the constitution, and eating proper red wine often is beneficial to repair-physical and mental health. Phenols and oligosaccharides in red wine have the function of reducing agents, which can avoid the whole process of body metabolism? Reactive oxygen species (Ros) damage to the body (such as DNA and RNA damage to somatic cells) is one of the factors that cause some degenerative diseases, such as cataract, cardiovascular disease, arteriosclerosis and embrittlement. Therefore, eating proper red wine often has the practical effect of delaying aging and prolonging life.

3. Promote digestion.

Protein is the best table drink. Red wine can stimulate gastric juice to metabolize gastric acid, and every 60- 100g of red wine can increase gastric acid metabolism 120ml. Tannic acid in red wine can improve the smooth muscle fibers of gastrointestinal muscle system and regulate the function of S-shaped colon. Has certain curative effect on colitis. Sweet liquor contains sorbitol, which can promote digestion and avoid constipation.

4, slimming effect

Red wine can relieve weight loss. Every liter of dry red wine contains 525 calories, which is only 65,438+0/65,438+05 of the daily average of the body. Red wine can be digested and absorbed by the human body immediately after drinking, and it is completely consumed within 4 hours, and it is not easy to gain weight. Therefore, people who often eat dry red wine can not only supplement the water and various nutrients needed by the body, but also help to lose weight.

5, beneficial to urination.

In some dry white wines, the contents of potassium tartrate, potassium sulfate and potassium oxide are high, which have the functions of diuresis, avoiding edema and maintaining acid-base in the body.

Second, the shortcomings:

In fact, drinking red wine is basically not good. Although wine is helpful for telangiectasia, it should be moderate. If the amount is large, it is very bad for the heart and will cause alcoholic myocarditis. In fact, wine is definitely bad for the head, liver and pancreas. Therefore, it is not a good idea to maintain the heart with wine, but it can really reduce the incidence of heart disease. Because flavonoids in red wine can avoid air oxidation and arteriosclerosis of cholesterol, once platelets in the body encounter such lumps, they will be considered as injured areas and cause coagulation function. This whole process will cause considerable blockage of blood vessels, which will lead to stroke or myocardial infarction. Therefore, strengthening exercise, not overeating and balancing fruits and vegetables are most beneficial to the human body.

You don't have to take it with red wine.

Drinking coffee with algae and tea with black fungus and red wine will reduce the body's digestion and absorption of iron;

Beef liver red wine is not conducive to the digestion and absorption of iron.

What are the advantages and disadvantages of women drinking red wine? 2 1. Sedative effect

Unlike most foods, red wine can be absorbed by the human body without pre-digestion. In a reasonable drinking range, red wine can directly act on the peripheral nervous system, thus improving muscle tension. Red wine can also act on the nerve motor center, giving people a feeling of comfort and euphoria. This state of spiritual balance makes our thinking more agile, our judgment more accurate and our spirit more pleasant. Therefore, for people suffering from neurosis due to anxiety, drinking a small amount of red wine can not only calm anxiety, but also avoid taking sedatives with side effects.

In addition, ancient physicians in China have long recognized the nourishing and strengthening function of red wine, and there are descriptions of "red wine benefiting qi and regulating middle warmer, fighting hunger and ambition" and "warming waist and kidney, keeping color and keeping out the cold".

2. Help digestion

In the stomach, 60- 100g red wine can increase the output of normal gastric juice by 120ml (including 1g free hydrochloric acid). Red wine is beneficial to the assimilation of protein; Tannin in red wine can increase the contractility of smooth muscle fibers in intestinal muscle system. Therefore, red wine can regulate the function of colon and has certain curative effect on colitis.

Red wine contains potassium sorbate, which contributes to the secretion of bile and pancreas. So red wine can help digestion and prevent constipation.

3. Utilization of diuretics

Some red wines are high in potassium tartrate and potassium sulfate, which can induce diuresis and prevent edema.

4, sterilization effect

A long time ago, people realized that red wine has bactericidal effect. For example, one of the traditional ways to prevent colds or flu is to drink a glass of hot red wine. The bactericidal effect of red wine may be mainly due to its polyphenols.

5. Prevention and treatment of cardiovascular diseases.

Red wine can increase the concentration of high density lipoprotein in blood. High-density lipoprotein can transport cholesterol in blood to the liver, where it is converted into cholesterol-cholic acid to prevent cholesterol from depositing on the intima of blood vessels, thus preventing arteriosclerosis. Procyanidins in red wine play an important role in the prevention and treatment of cardiovascular diseases. In the arterial wall, proanthocyanidins can stably form collagen fibers of various membranes, inhibit histidine decarboxylase, avoid producing too much histidine that reduces the permeability of arterial wall, and prevent arteriosclerosis.