Second, expand knowledge.
1. Frog is also a medicinal animal that integrates food, health care products and medicines. Edible, it is a good green food. Li Mingzhizhen's Compendium of Materia Medica says: "Southerners eat it, which is called frog, and the cloud meat tastes like chicken." . "Food is the most beautiful." Medicinal, it is diet health care products and medicines. "Northeast Animal Medicine" records that "frogs can be used as medicine if they are rarely used or used in the shade", which has the effects of "inducing diuresis to reduce swelling, detoxifying and relieving cough" and can "treat edema, asthma, measles, menorrhagia and so on". Its adult bile, liver, brain and skin can all be used as medicine. Young tadpoles can prolong life. After investigation, frog's medicinal use, illustrated materia medica, compendium of materia medica, addendum to compendium of materia medica, Japanese herbal medicine, animal herbal medicine, herbal medicine, compendium of materia medica, daily herbal medicine, land herbal medicine, Chinese medicine dictionary, China medical science. The results of modern research show that every100g of fresh frog contains 87g of water, 0.3g of protein11.9g of fat, 0.2g of carbohydrate, 0.6g of ash, 22mg of calcium, 0.50mg of phosphorus159mg of iron/kloc-0.
2, the role of lettuce in diet therapy, benefit, digestion, diuresis and lactation, physical fitness, anti-cancer, laxative.
3, bamboo shoots, Chinese medicine believes that bamboo shoots are sweet, slightly cold and non-toxic. Medically, it has the effects of clearing heat and resolving phlegm, invigorating qi and regulating stomach, curing thirst, benefiting waterways, benefiting diaphragm and clearing stomach. Bamboo shoots are also low in fat, sugar and fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, help digestion, prevent constipation, but also prevent colorectal cancer. Bamboo shoots contain less fat and starch, which is a natural low-fat and low-calorie food and a good product for obese people to lose weight. Health experts believe that people in bamboo forests live longer and seldom suffer from high blood pressure, which is related to eating bamboo shoots frequently.