"Andy Tang" is a warming and tonifying soup, with Astragalus benefiting qi and tonifying deficiency, Lycium barbarum strengthening yang and nourishing kidney, and Zizyphus jujuba benefiting qi and strengthening spleen.

Regular use can enhance immunity and delay aging, and drinking more at ordinary times can also effectively prevent colds. The body is hot and dry, so put less astragalus and red dates (warm ingredients).

Mommy was teased by her classmates for catching a cold in summer when she was a student, and she will catch a cold this day ~ but seriously, it's easy to catch a cold in summer!

Especially in the environment of going in and out, hot and cold, eating too many cold drinks, under the drastic change of temperature, it destroys the function of human body to regulate temperature, reduces metabolism and immunity, and is more vulnerable to foreign viruses, so it is easy to catch a cold in summer.

Recommended reading: Obesity and fatigue are all due to spleen deficiency and phlegm dampness! Ginseng and winter melon chicken soup can replenish qi and eliminate edema.

In addition to the usual health care, we should pay more attention to the change of air conditioning temperature and maintain a regular and normal work and rest to maintain the balance of the immune system in the body, which can effectively help prevent colds!

Of course, enhancing immunity "Andy soup" is a good choice! The ingredients are simple, cheap and easy to get, and it is also a usual aftercare drink recommended by the calf teacher to Mommy!

What is hot constitution?

Fear of heat and cold, fatigue, constipation, high blood pressure, dry mouth, flushed face, turbid yellow urine, less urine and so on.

Andy's soup is prepared for healthy people. Please don't drink when you have a cold!

Composition:

1. Astragalus 75g 2. Jujube 40g 3. Lycium barbarum 40g 4. Water is 350 degrees Celsius.

Recommended reading: nasal allergy wheat aside! Drink Huangqi Guizhi desensitizing tea.

Exercise:

1. Wash Radix Astragali, Fructus Lycii and Fructus Jujubae for 2-3 times.

2. Add 3500c.c water to a clean pot and bring to a boil, then put the formula 1 into a small fire and cook for about 30 minutes. (The finished product is about 3000c.c)

* Hot or cold drinks in the refrigerator.

* Normal proportion of one person: Astragalus 4 yuan, Lycium barbarum 3 yuan, Jujube 3 yuan, two bowls of water, slow fire.

Recommended reading: lazy mommy maintenance method: medlar and jujube tea