I took my daughter to a massage yesterday. Other children either cry or the doctor cries when he presses the back of his head, and it doesn't hurt his daughter. Of course not. She's fine. Obviously, she is worse than others. The doctor said that the child was too weak and needed qi. Yes, qi and blood are too weak to push, so it won't hurt.

If we knock on the meridians of the body, we may find that we don't feel anything at first. After knocking a few times, the pain point will come out. That's because when qi and blood are mobilized and hit the focus, pain will appear. Knock hard until it doesn't hurt, and the meridians will be smoother. This is also a method of treating diseases.

Some people have obvious pain, while others don't. On the one hand, pain is meaningless, and the general principle is painless. On the other hand, people with weak qi and blood may feel less pain, because they are too weak to mobilize so much qi and blood to attack the focus. My double dish hurts more than before, probably because the pain became worse after the qi and blood began to fill. Of course, this is only my personal inference and there is no scientific basis.

Poor shoulder and neck is a common problem of modern people. I remember playing mahjong with my grandfather in junior high school. I was sitting for a long time and my left cervical vertebra was very painful. After a long time, as long as you sit for a long time, the pain is the left cervical vertebra, while the right side has no feeling at all. At present, the left leg is uncomfortable and painful, and the right leg has no obvious feeling. My right ankle began to hurt these two days. I thought it was because I was used to posture. Maybe the left side is blocked by qi and blood, so the left side hurts. It occurred to me that it might not be. The right side is not all right, but the right side is weak in qi and blood, so I can't feel pain.

In any case, in the final analysis, the vital qi is insufficient, and the vital qi is sufficient, and the meridians are naturally unblocked. So invigorating qi is the key.

Yesterday, the doctor taught me how to invigorate my daughter. Every night, I gently shake my hand on my lower abdomen for a few minutes, and the fever in my lower abdomen stops. Light is tonic, heavy is diarrhea, so it must be light and not long. I gently shake my daughter's lower abdomen (from navel to pubic bone) to replenish qi. I'm a little skeptical, and it's not easy to take the exam. But it is easier to operate and stick to it, and observe the effect for a period of time.

I saw a method of keeping healthy qi on my blog-Yi's blog, which is relatively simple to extract.

I've tried. It's ok to look at the tip of your nose with your eyes. If you move to the lower abdomen, you must bow your head. How can you be sure to put it in the right place just by worrying? It is better to put your hand on the lower abdomen, so that your thoughts will have a place to be implemented and it is easier to fall on the lower abdomen. Driving operation is quite convenient. But I don't know if I can control my temper. It will take some time to determine. Friends who are interested in execution can try.

Perhaps it is the same principle that the doctor gently shakes his daughter's abdomen. Gently shaking can mobilize the accumulation of qi and achieve the effect of invigorating qi.