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I am often thirsty, drink a lot of water or dry mouth. The doctor says I am yin deficiency, but I am afraid of cold. What's the situation?
Yin deficiency and fire flourishing. The doctor is right.

The so-called yin deficiency means that your yang is insufficient; The so-called flourishing fire means that your internal organs are not functioning normally.

The problem is not big. First, you think too much or worry too much, which may be caused by the impermanence of daily life or by your study. Secondly, it may be a matter of physical quality, which is reflected in a period of time, that is to say, telling your own physical condition. Because people will be influenced by various aspects in the process of growing up, which will lead to changes inside the body. These are not big problems.

The way to restore yang to health is to broaden your mind first, and then keep exercising-such as walking and stretching your limbs. Then, the adjustment and regularity of diet and work and rest is very important. It will be relieved in half a year, and then it will get better. Chinese medicine is "three-point treatment and seven-point treatment", which means-raise first and then treat-raise well, and there is no need for treatment. The key is persistence.