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Is black medlar better or red medlar better?
Black wolfberry is much more delicious than red wolfberry.

The nutritional composition of black wolfberry is much higher than that of red wolfberry.

In addition to the nourishing effect of Lycium barbarum, black Lycium barbarum is also rich in anthocyanins, which is not available in red Lycium barbarum;

Lycium barbarum has the beauty effects of anti-aging, tranquilizing, helping sleep and preventing cancer.

Therefore, whether it is nutritional value or medicinal value, black medlar is higher than red medlar.