1, TCM pedicure formula
First of all, the beautiful side
1, fresh loofah and rattan, etc. Can cool blood and detoxify, beautify and protect skin, prevent wrinkles, sterilize and diminish inflammation. Prevent and treat rough skin, facial warts, acne and folliculitis.
2. Radix Angelicae Dahuricae, Rhizoma Bletillae, Fructus Trichosanthis, Radix Ampelopsis, etc. It can moisturize skin, diminish inflammation and sterilize, and prevent skin from yellowing, blackening, roughness and acne.
Second, insomnia prescription
Medication: Evodia rutaecarpa 40g, rice vinegar (white vinegar).
Usage: decoct the juice with Evodia rutaecarpa, add warm water and rice vinegar, and soak your feet in the foot bath for 30 minutes once a day.
Third, hypertension prescription
Magnetic antihypertensive prescription:
Magnetite, Concha Haliotidis, Radix Codonopsis, Radix Astragali, Radix Angelicae Sinensis, Ramulus Mori, Fructus Aurantii, Radix Linderae, Fructus Viticis, Fructus Tribuli, Radix Paeoniae Alba, parched Eucommiae Cortex and Achyranthis Radix each 6 g, Radix Angelicae Pubescentis 18 g. Put it in the same pot, add appropriate amount of water, soak for 5- 10 minutes, and then decoct in water to get juice. When they are warm, fully soak them, 1 time every day, each time 10-30 minutes, and 1 dose can be used for 2-3 times. This can calm the liver and suppress yang. Generally 1-3 times, the blood pressure can be reduced to normal.
Fourth, dysmenorrhea prescription
Medication: motherwort 30g, chrysanthemum 15g, scutellaria baicalensis Georgi 15g, Polygonum multiflorum Thunb 15g.
Usage: decoct in water, remove residue, mix well with warm water, and soak your feet in foot bath once a day for 30 minutes each time.
Five, the secret recipe
Foot massage with pepper, ginger, salt, vinegar and fennel before going to bed every night has a good preventive and therapeutic effect on functional constipation.
"Ten songs to prevent constipation" also said: "Functional constipation does not take medicine, and natural therapy has many benefits. Do pedicure after taking a bath before going to bed, and exercise is good. " It can be seen that pedicure, especially traditional Chinese medicine foot bath, has a good preventive and therapeutic effect on constipation, especially for those habitual constipation patients with strong constitution.
2. Foot bath taboo
1, women in pregnancy and menstrual period, because Chinese herbal foot bath may stimulate women's gonad reflex area, thus affecting the health of women and fetuses.
2. People suffering from various serious hemorrhagic diseases, such as hemoptysis, hematemesis, hematochezia, cerebral hemorrhage, gastrorrhagia, uterine bleeding and other visceral bleeding, may cause local tissue bleeding during foot massage.
3, renal failure, heart failure, myocardial infarction, liver necrosis and other critically ill patients, because the condition is very unstable, the stimulation of the foot reflex zone may cause a strong reaction, which complicates the condition.
4. Some patients with acute infectious diseases, acute poisoning and surgical emergencies, such as trauma, fracture, burn, perforation and massive bleeding, may delay the best time for treatment.
5. People who are in great anger, great sorrow, great joy, mental stress and physical fatigue.
6. People who soak their feet before and after meals 1 hour. Due to the expansion of blood vessels in the foot, the blood volume increases during foot bath, and the gastrointestinal and visceral blood decreases, which affects the gastrointestinal digestive function. That is, foot bath before meals may inhibit the secretion of gastric juice, which is not conducive to digestion; Foot bath immediately after meals will reduce the blood volume of gastrointestinal tract and affect digestion.