condiments
250 grams of shrimp and half a green pepper.
Half red pepper and half yellow pepper.
2 cloves of garlic salt 1 teaspoon
Half a teaspoon of chicken essence and half a teaspoon of oyster sauce.
Half a spoonful of soy sauce and proper amount of vegetable oil.
Steps of colored shrimp
1. Prepare ingredients.
2. Chop garlic into garlic paste for later use.
3. Wash green pepper, red pepper and yellow pepper and cut into small pieces.
4. Inject proper amount of water into Jiuyang health pot.
5. The water is boiling and the shrimp is cooked, so take it out and let it cool.
6. Remove the head and shell of the shrimp for later use.
7. Pour a proper amount of vegetable oil into the hot pot and burn it to 80% heat. Add garlic and saute until fragrant.
8. Add green pepper, red pepper and yellow pepper and stir-fry until nearly cooked.
9. Pour in the shrimp and mix well.
10. Add soy sauce and oyster sauce.
1 1. Add salt and chicken essence, stir-fry for a while, and then take out the pan.
12. finished product.
13. finished product.
14. finished product.
What food should people eat in winter to supplement their body's elegance in order to better replenish their energy and keep fit? The following is what