The specific time of solar terms in the spring equinox in 2022.
The solar terms of the spring equinox in 2022 are 23: 29 on March 20, 2022 in Gregorian calendar and February 18 in lunar calendar.
Vernal equinox custom
Stand an egg
"When the vernal equinox comes, eggs are beautiful." Every year on the vernal equinox, tens of millions of people all over the world are doing "vertical egg" experiments. How this toy, which is called "customized by China", became a "world game" is still difficult to verify. However, its gameplay is really simple and interesting.
offer sacrifices to ancestors
According to the Book of Rites, "Sacrifice to the Sun on the altar" has been handed down from generation to generation. "Ritan is located in the east of Ritan Road in the southeast of Chaoyangmen, Beijing, also known as Asahi altar. It is the place where emperors of Ming and Qing Dynasties offered sacrifices to Daimyojin (the sun) at the vernal equinox.
Eat spring vegetables
As the name implies, spring vegetables are spring vegetables. In Lingnan area, there is a custom of eating spring vegetables at the vernal equinox. "Spring vegetable" is a kind of wild amaranth, which villagers call "Artemisia chun". On the vernal equinox, the whole village went to pick spring vegetables. When searching in the wild, it is often green and thin, about the length of a palm. Picked spring vegetables are usually boiled with fish fillets at home, which is called "spring soup". There is a jingle that says, "Spring soup is dirty, and it washes the liver and intestines. The whole family is safe and healthy. "
In the past, the four cities in Lingnan had the custom of "eating spring vegetables at the vernal equinox". "Spring vegetable" is a wild amaranth. Spring vegetables picked from the ground are usually boiled with fish fillets, which is called "spring soup". The so-called "spring soup fills the dirty, washes the liver and intestines." The whole family is safe and healthy. "On this day, Yangjiang women will go up the mountain to collect the leaves of hundreds of flowers, make them into powder and rice noodles, and make them into noodle soup to eat together. According to legend, it can clear away heat and detoxify.
Vernal equinox food
1, eat spring vegetables
In the past, there was an unbroken custom called "eating spring vegetables at the vernal equinox". "Spring vegetable" is a kind of wild amaranth, which villagers call "Artemisia chun". On the vernal equinox, the whole village went to pick spring vegetables. When searching in the wild, it is often green and thin, about the length of a palm. Picked spring vegetables are usually boiled with fish fillets at home, which is called "spring soup". There is a jingle that says, "Spring soup is dirty, and it washes the liver and intestines. The whole family is safe and healthy. " Slowly, it became a custom. Since the spring of the year, people still pray for peace and health at home.
Step 2 scroll around
According to the custom of old Beijing, in order to ward off evil spirits and pray for blessings, the spring equinox will eat snowballing usury. The origin of snowballing usury is unusual, and its processing materials include rhubarb rice noodles, soybeans, red bean paste, sugar, sesame oil, osmanthus fragrans, green shredded pork and melon seeds, which are enough to meet the requirements of diversification of food materials in the Nutritional Dietary Guide. Its production is divided into three processes: blank making, filling and molding. "Snowball Donkey" is wrapped in bean flour, golden in color, sweet with bean flavor, soft and unique, and it is a delicious food suitable for all ages.
Bowling is also called bean powder cake. There is no doubt that bean flour cakes are mainly made of soybeans. Plus typical protein complementary foods such as bean stuffing. Every 100 grams of snowball contains 194 calories of heat; Protein 8.2 grams; 0.2g of fat and 4 1.8g of carbohydrate. In addition, it also contains vitamins, calcium and other micronutrients.
3. Sun Cake
Sun cakes, step by step. According to the custom of old Beijing, on the vernal equinox, you should worship the sun god and "please" eat sun cakes. Sun cake is not only a tribute of the vernal equinox, but also a seasonal food, which means "the sun is high". Not only does "sun cake" mean beauty, but the setting of glutinous rice and stuffing also conforms to the health care concept of "preserving acid and sweetening" in spring.
Generally, sun cakes are made of glutinous rice and sugar, with a red rice watermark supporting a hairy statue of a three-legged chicken (golden rooster), or a "golden bird round light" pressed by a mold to represent the sun god. Every five pieces of sun cakes are a bowl with inch-high noodles on it to rub chicken. It's very happy.
This "sun cake" is made of glutinous rice and stuffed with jujube paste. Add white melon seeds and secret osmanthus in the stuffing to pray for a bumper harvest in the new year. The spring equinox solar terms are mild and sunny, so we should eat some glutinous rice and red dates properly to adjust the balance of body functions and adapt to the changes of solar terms.
4. Little carrots
Yangzhou people also have the custom of eating spring rolls stuffed with buns or shredded radish at the vernal equinox. At this time, eating radish can not only ventilate up and down, but also play a role in getting rid of diseases and solving difficulties.
Among various vegetables for health care in spring, radish has the best effect. White radish has the functions of clearing away heat and promoting fluid production, regulating qi and promoting digestion, and resolving phlegm. Raw radish tends to clear away heat and promote fluid production, while cooked radish tends to promote qi and digestion. Can be used for preventing symptoms such as cough due to excessive phlegm, sore throat, anorexia, abdominal distension, constipation, etc. Modern medicine believes that radish has a good diuretic effect, and the cellulose it contains can also promote defecation and help to lose weight. If you want to detoxify with radish, you can choose raw food, juice, cold salad or pickling.
Specific time list of solar terms in the spring equinox in 2022;
★ What does the vernal equinox in 2022 mean?
★ What is the meaning of the vernal equinox in 2022?
★ Does the spring equinox solar term in 2022 mean that spring has arrived?
★ What is the date of the vernal equinox in 2022?
★ When is the spring equinox solar term in 2022?
★ What is the origin and significance of the vernal equinox in 2022?
★ What is the beautiful implication of the spring equinox in 2022?
★ What are the allusions of the spring equinox in 2022?
★ Introduction to the characteristics of solar terms in the spring equinox in 2022
★ What is the date of the solar terms in the spring equinox in 2022?