The relevant contents of the application rules of "edible acid transformation" are:
1. The relationship between eating taste and visceral advantage.
2. Four-time interaction of yin and yang and five elements.
3. Relationship with normal and abnormal nursing.
4. Relationship with viscera utilization, qi and blood circulation and rhythm characteristics.
5. The relationship between self-attribute and the essential function of sour taste.
6. Absorption and metabolism when eating sour food.
7. And the precautions for eating sour food.
Comprehensive overall dialectical law and other factors.
Among them, the functional characteristics of sour food and the physiological characteristics of liver, kidney, essence and blood are the main contents of this paper.
How to eat sour food to nourish liver and kidney?
This paper is divided into two parts: preface and content.
order
One is sour food, which has the characteristics of "two-way" function.
That is, sour edible drugs (or drugs) should follow the law of yin and yang balance according to their living and functional habits.
In other words, in fact, the two "two-way" views of "acid entering the liver" and "acid hurting the liver" are correct.
Life physiology is the principle of "regulating the five flavors of Yin and Yang, balancing the smell" and "harmonizing the five flavors, invincible".
Too much will become morbid, so there are prohibitions and taboos.
Normal supply and support are beneficial to function, function and physiology, and make full use of balance.
Therefore, the functional uses of sour food can be divided into two categories.
1. Usage of things such as normality, peace and balance.
2. Abnormality, imbalance of yin and yang, special guiding principles and other matters.
Second, the biography of Huangdi Neijing has realized that:
1. Beneficial, beneficial, meridian tropism and application: such as the characteristic meaning of "acid entering the liver", which is beneficial and beneficial.
2. Harmful, harmful, taboo: For example, "Eating too much acid will make your walking muscles sour ...". Or "because the taste is too sour, the liver qi produces fluid and the temper is unique;" "This is useless and harmful.
……
Third, the function of sour food has the characteristics of astringency, astringency, moistening lung and promoting fluid production, and some correlations: cough with excessive phlegm, diarrhea, dysuria and so on. It is recommended not to eat acid, or to fast high-concentration acidity. There are also convulsions, spasms, itching and so on. And babies are generally not suitable.
1. In addition, sour food has some other characteristics. Acid belongs to yang, and taste belongs to yin.
2. Acid yin belongs to winter storage, so it enters the liver and kidney.
That is, the sour taste directly enters the liver and occasionally enters the kidney.
It is because the essential attributes of the two "yin" viscera, liver and kidney, are similar and have the characteristics of homology; The alternating order of winter (kidney), spring (liver), winter and spring and four seasons is unified with each other. Or the liver and kidney have the characteristics of maternal instinct and mutual development of the five elements.
content
The four flavors of food are closely related to viscera, yin and yang, and qi and blood. Only by choosing the food with the right smell according to your own situation can you have the best health care effect.
1., correctly and accurately use the disease resistance process.
2. Apply characteristics in peacetime, peace and normal physique.
3. The characteristics of timeliness and physiological function. This item is specifically mentioned in this article.
4. The quantitative use characteristics of sour food and the characteristics of absorption and metabolism process.
From the point of sub-health constitution or disease conditioning and health care, through some methods of rectifying deviation, strengthening body resistance or eliminating evil with acid, we can preserve health and prevent diseases in life, thus prolonging life.
First, the odor characteristics. As mentioned above.
Second, the eating method takes the heart, brain, kidney and liver as the main axis, the liver and kidney as the core, and the function of essence and blood as the main responsibility.
Because of the relationship between yin and yang, sour taste, nocturnal characteristics of liver and kidney, essence, qi and blood, steady flow and rhythm.
That is to say, when applied at night, the three factors have more characteristics, stronger functions and more characteristics for clinical adjustment and conditioning.
Matters needing attention in application, such as:
1. In the kidney, it is mainly to strengthen the negative essential function of sperm stability.
The main contents are: eat at night, the main body is less salty, flat and sour, and more light. This is the application of general peace and balance, and it is also the application content when the body is normal.
And dialectical points:
1. 1. In the diseases of bone injury and phlegm and blood stasis, we should eat less "acid" substances, because fear of acid hiding evil has unfavorable and harmful factors.
1.2. As for the deficiency of vaginal fluid caused by deficiency of yin, dark injury, internal injury and emotional injury, and the diseases and symptoms caused by internal heat due to yin deficiency, it is advisable to give priority to sour taste with more acidic flavor. Make full use of the advantages of "sour taste" and meridian tropism to preserve the essence and blood of liver and kidney function. Such as: the application of qi deficiency and yin deficiency. Insomnia and dreaminess, fatigue syndrome, modern metabolic disorder, three high syndrome, etc. It belongs to yin deficiency syndrome.
2. Strengthen the role of the liver to disperse Yang Qi. Mainly pungent and sour in the morning, it is also a general peaceful and balanced application, and it is also the application content of normal body.
2. 1. The characteristic of "acid entering the liver" is aimed at liver deficiency.
Liver deficiency is common in clinic: dizziness, dry eyes, blurred vision, shaking teeth, alopecia, tinnitus, hot flashes, fatigue, numbness of limbs, dull pain in ribs, emaciation, dry mouth and throat. Such symptoms should be eaten with "sour" food.
2.2. "Acidity leads to muscle weakness, but muscle weakness does not lead to overeating", which generally refers to blood stasis and qi stagnation of liver fascia. "Sour taste" is not suitable for patients with this symptom, or on an empty stomach.
3. Liver and kidney are derived from essence and blood day and night, and also have the characteristics of yin first and then yang.
Acidity also has the functions of preventing and treating colds, lowering blood pressure, softening blood vessels, keeping skin moist, preventing cancer, and clearing away heat and toxic materials.
Third, the "sour taste" after taking substances such as metabolic changes.
Its characteristic is 1. Changes in taste and body fluids.
2. Mental and emotional influences.
3. Urine metabolism, etc.
Comprehensive essence, qi, blood, spirit and energy, and overall dialectical judgment.
Whether the special urine changes are developing towards favorable factors or the trend improvement is beyond the direction.
The change of yin and yang, the change of urine volume, the normal transport of body fluid, such as the feeling of mouth and tongue, etc.
The main contents include: the comfort and correspondence of the liver governing fascia, the liver storing blood, detoxification and emotional function. It also includes the judgment and prediction of water metabolism and secretion by liver and kidney function.
Four or five flavors enter the five internal organs by entering the meridians, which has the characteristics of entry, appropriateness, injury and prohibition.
Therefore, the correct usage and dosage of the five flavors of edible food are determined by the characteristics, differences and preferences of edible tastes, as well as the ups and downs of human viscera, and are determined by the comprehensive conditions of the two.
This article is for knowledge.
If you don't use it, you won't be responsible. Keep relevant legal matters.