Nutritional Value of Garlic Peanut Chicken Feet Decoction Garlic Peanut Chicken Feet Decoction has a very obvious effect of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and effectively preventing the formation of thrombosis. Moreover, garlic has a strong bactericidal effect, which can prevent diseases well if eaten regularly, and at the same time, it can detoxify and clear the intestines, effectively kill bacteria that cause gastrointestinal diseases, protect the liver, prevent colds, relieve fever and cough symptoms, and has very good nutritional value.
Effect of garlic peanut chicken feet soup on garlic
1. Anti-inflammatory and bactericidal effects: The components contained in garlic have a strong bactericidal effect, and also have a strong bactericidal effect on viruses, which is a very strong antibacterial effect in natural plants.
2. Prevention and treatment of tumors: The ingredients contained in garlic can effectively inhibit the growth of tumors. For people who often eat garlic, this inhibitory effect is relatively low. Among the kinds of food, garlic has a very good anti-cancer effect.
3. Detoxification: Eating garlic often can effectively inhibit immature viruses, and can effectively promote appetite, accelerate digestion, lower blood sugar, kill various germs that induce diabetes, and effectively prevent and treat diabetes.
4. Protect the liver: Trace elements contained in garlic can reduce the burden on the liver, thus achieving the purpose of protecting the liver and detoxifying.
5. Supplementing kidney qi: Eating garlic regularly can improve the symptoms of kidney qi deficiency, and at the same time prevent colds and relieve cold symptoms.
peanut
1. Lowering cholesterol: The ingredients contained in peanuts can effectively prevent cholesterol from depositing in the human body, thus reducing the incidence of various cardiovascular and cerebrovascular diseases caused by cholesterol.
2. Anti-aging: Peanut contains a lot of zinc, which can promote brain development, enhance memory, stimulate brain cells of middle-aged and elderly people, effectively delay aging and has a very good anti-aging effect.
3. Preventing tumors: There is also a very unique ingredient in peanuts, which can effectively prevent tumors, but it needs to be eaten frequently. Eating peanuts often also has a good health care effect.
4. Coagulation: Peanuts are rich in vitamins and substances that can shorten the clotting time, which is very beneficial to people's hematopoietic function. People with hemorrhagic diseases are very suitable for eating more peanuts, which can improve symptoms and have a certain therapeutic effect, which is very beneficial to our health.
5. Treatment of malnutrition: The ingredients contained in peanuts can effectively treat malnutrition and loss of appetite. People with the above two symptoms can eat more, which is very suitable for children and the elderly. It can improve children's memory and improve the physique of the elderly, and has nourishing and health care effects for the elderly.
chicken claw
1. Hypotensive effect: The substances contained in chicken feet can soften and protect blood vessels, thus effectively reducing blood lipid and cholesterol, which is very beneficial to human body if eaten frequently.
2. Beauty and skin care: Eating chicken feet often has a very obvious effect on enhancing skin tension and eliminating wrinkles. Friends who love beauty can try it, and it usually works soon.
3. Rich nutrition: Chicken feet are rich in copper, which is very beneficial to our blood and central nervous system and has a great influence on the development and function of internal organs. Eating chicken feet often is also good for the development of skin and bones.
Garlic peanut chicken feet soup
Garlic peanut chicken feet soup is very nutritious and the method is relatively simple. For office workers, a simple soup can protect our health, and it doesn't take time, so it's worth a try.
Preparation of garlic, peanut and chicken feet soup Ingredients: First, prepare about 150g of garlic and 100g of peanuts, and prepare a proper amount of chicken feet. You can choose the right vegetables and prepare the right amount of oil, refined salt and monosodium glutamate.
Before making soup, you need to wash garlic, soak peanuts after washing, wash chicken feet, cut vegetables into small pieces for later use, then pour an appropriate amount of oil into the pot, fry garlic until golden brown, and pour water. At this time, you can add chicken feet and peanuts, then add the right amount of salt and monosodium glutamate, and then add vegetables to cook together.
Cooking skills of garlic peanut chicken feet soup 1. Be sure to choose fresh ingredients, wash them when cleaning them, and choose chicken feet when buying them, because some chicken feet will have residual antibiotics, so pay attention when choosing them, and choose fresh vegetables, and stew them when stewing soup, or you won't bite them.
2. When you put condiments, you must pay attention to putting as little salt as possible, because too much salt is bad for your health. In addition, when adding water to the pot, you should pay attention to adding enough water at a time, otherwise the soup added with water for the second time will not taste so strong. In addition, be sure to pay attention to heat. Cooking too early will cause the chicken feet to be uncooked, and cooking too late will cause too little soup.
The taboo crowd of garlic peanut chicken feet soup is suitable for the crowd: it is very suitable for people with emaciation symptoms. Moreover, people with low immunity and poor memory, children and the elderly can also eat it often, which is very beneficial to the body, can improve immunity, improve the situation of poor memory, can improve the slow growth and development, and has a very good effect on osteoporosis.
Taboo crowd: Patients with cholecystitis and gallstones should not eat it, and patients with arteriosclerosis and coronary heart disease should try not to eat it, because chicken feet are rich in protein, and rich in protein will increase the burden on the kidneys, so patients with nephropathy should eat as little as possible, and patients with uremia should not eat it.
Garlic peanut chicken feet soup has high nutritional value. His method is simple and suitable for every family. Ingredients are also easy to buy and not expensive. Generally speaking, if the ingredients are ready, it will take us several hours to drink the soup. A delicious soup, the effect is very good, very suitable for us to cook and share with our families.