The color of onion is green, and it can easily bring out its fresh and sweet taste with a little cooking. No wonder people don't forget to use it when cooking, steaming fish and making soup. Eating onions often can replenish the brain, and the human body often compares onions to "green supplements" for mental workers. People who are afraid of cold, low blood pressure and anemia can supplement energy by eating more onions. People who are prone to eye fatigue, bleeding, insomnia and neurasthenia, eating more onions can excite nerves and make people more energetic. In addition, eating more onions can enhance the digestive function and eliminate unclean things in the body. As long as you pay a little attention, you will find that after eating more onions, defecation will feel particularly smooth.
Ginger has the effects of warming, stopping vomiting, relieving exterior syndrome and dispelling cold. Can be used for treating wet pain, abdominal pain and diarrhea caused by common cold. In addition, ginger contains amino acids, starch, phosphorus, iron and other ingredients needed by the human body, which helps to promote blood circulation and accelerate the metabolic function of the human body. According to the theory of traditional Chinese medicine, ginger is a product that helps yang. Since ancient times, Chinese medicine has always said that "people can't live without ginger for a hundred days."
Garlic has the functions of sterilization, disinfestation, detoxification and antisepsis. Garlic can be sliced, mashed or squeezed. Garlic contains a strong bactericidal allicin, which can kill many kinds of germs. Eating fresh garlic every day and persisting for a long time can greatly enhance human immunity and play a role in preventing and treating diseases.
Remind you: the folk prescription of special health care products-onion, ginger and garlic come from the Internet. Please follow the doctor's advice before use.