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Does health care need to be divided into physique?
A peaceful constitution is a normal constitution. This kind of people are well-proportioned, strong, moist, with thick and shiny hair, bright eyes, rosy lips, not easy to get tired, full of energy, good sleep and appetite, normal urination and defecation, easy-going and cheerful personality, and less illness. Compared with peace, the color of tongue coating due to qi deficiency is much lighter, and the tongue body is still hypertrophy. This kind of person often feels short of breath, tired and weak, does not like to talk, and is easy to catch a cold. Sweet potato. It contains a lot of vitamins and has the function of nourishing and strengthening.

General characteristics of yin deficiency: less yin deficiency, dry mouth and throat, physical characteristics of hands and feet: common physical manifestations: fever of hands and feet, dry mouth and throat, dry nose, liking cold drinks, dry stool, less red tongue and body fluid, and rapid pulse. Such people tend to be thin, ruddy, and have some manifestations of yin deficiency. They eat a lot, but they can't absorb it well. The so-called "hunger" refers to this kind of people. Stool is easy to dry, urine is easy to yellow, usually afraid of heat and like cold, easy to sweat, aggressive personality.

Qi deficiency constitution, common symptoms, fatigue, weakness, hyperhidrosis, forgetfulness, emaciation or obesity, pale tongue with white fur, mainly lung qi deficiency, heart qi deficiency and spleen qi deficiency. Clinically, organ ptosis diseases are common, such as gastroptosis and uterine ptosis.

Constitution of blood stasis: sallow and emaciated, pale, dizzy, prone to alopecia or dry hair, irregular menstruation, numbness of hands and feet, palpitation and insomnia, palpitation, dry eyes and constipation.

People with solid physique have good physique and strong disease resistance, but poor detoxification function. People with solid constitution have obstacles in perspiration, urination and defecation, accumulated heat in the internal organs, too much waste, large amount of activities, loud voice, strong body and muscular development. There is a saying in Huangdi Neijing that people with poor liver function are prone to fear, and that people with low heart function are prone to sad emotions.

Special constitution: it is the kind that is prone to allergies, skin scratches and urticaria. The healthiest thing is that the other eight peaceful constitutions are partial to health, which is often called sub-health.