Similarly, if you are hot, you can't eat hot things;

Pregnant women are a special group. In a special period, we should learn more about our physique, correct the imbalance between Yin and Yang in time, lay a good foundation for our healthy physique, or let the fetus develop in a comfortable environment.

We call this process: physical process theory.

We often talk about congenital factors and acquired factors, so let's see how congenital factors affect the fetus.

The theory of body process is about congenital factors: parents' physical quality.

Parents are healthy, energetic and energetic, so the congenital environment of the fetus is of course good, which is the process of giving birth to life.

Just like farming, we need land and seeds. High quality seeds and fertile land are absolutely good conditions for high grain yield.

Good physical fitness is a vague word. Specifically, the man should have enough energy and the woman should have enough qi and blood.

Essence is a requirement for men, similar to seeds; Qi and blood are requirements for women, similar to land.

If the parents are in poor health, or there are hereditary diseases at home, or even the parents are old, the physical quality of the children born may be affected.

1. damp heat constitution can also be inherited.

A mother's damp heat constitution will be passed on to her children.

Pregnancy is definitely an important period. Pregnant women's diet, personality, psychological changes and living environment will have an impact on the fetus.

It means that mothers tend to be too hot, which will affect their children. Children tend to be hot. Heat will consume body fluid, so some of it will be yin deficiency.

Similarly, the mother is cold, the child grows up in a cold environment, and the growth of Yang is also easily affected.

For example, pregnant women with a cold constitution will give birth to a cold baby if they don't adjust well.

Some children are prone to aphtha and eczema. These Chinese medicines seem to be a hot phenomenon?

These seemingly unimportant problems are definitely not so accidental in our view. The mother's hot constitution or eating too much hot food during pregnancy is an important reason for these problems.

If the pregnant woman is deficient in cold constitution, she should be advised to eat some warm food, such as mutton soup.

What is hot? That's tremella soup, a drink for nourishing yin.

These are all based on the constitution theory of traditional Chinese medicine to make dietary adjustments for her.

In addition, Huangdi Neijing says that if the mother is frightened during pregnancy, the child may suffer from epilepsy.

In other words, the formation of physique has begun to take shape in the fetal period, so health care during pregnancy is particularly important. People of insight put forward that prenatal education is a way to talk to life in advance. For example, pregnant women listen to wonderful music and watch beautiful and comfortable scenery. In fact, this is a certain degree of prenatal education.

Ma Bao's mood swings during pregnancy will directly affect the baby's physique.

For example, Ma Bao pays attention to emotional regulation during pregnancy, and listening to music is more uncomfortable than anything else, so that the baby can grow up at a relatively calm heart rate.

If not, pregnant women will watch some scary ghost movies and love action movies. These videos are watched much more, and they are either scared or ready to move, and the fetus will inevitably be adversely affected.

Many young people will go through difficult pregnancy preparation before giving birth, and then choose the date carefully.

Then, it is very important to choose the date. Chinese medicine does not advocate sex on thunderstorm nights.

This is really not superstition, that is to say, the weather environment will also affect people's psychology, and then affect people's physiology.

Babies are prone to colds and fever.

According to Chinese medicine, the physique of infants and young children is easy to be cold and hot, easy to be weak and easy to be solid.

At this time, it is a childish body of yin and yang, that is, the yang is not full and the yin is not strong.

Childhood and infancy are different, and there will be differences in physical care.

With the change of diet structure and lifestyle, some new changes have taken place in modern people's physique.

Take menstruation for example. In the past, girls 12 years old and 13 years old had menarche, while boys 14 years old had nocturnal emission. It's advanced now. After 65,438+065,438+0, the child has menstruation at the age of 65,438+02, so the boy's nocturnal emission phenomenon is 65,438.

Different life processes will lead to different constitutions, and our concerns are different.