Black bean sparerib soup is a simple kidney-tonifying soup, but the effect is really good. Black beans have the effects of tonifying kidney and blood, resisting aging and preventing aging. As the saying goes, black beans are the valley of kidney, which shows the kidney-tonifying effect of black beans. Moreover, ribs also have the effects of tonifying kidney and nourishing blood, tonifying middle energizer and benefiting qi, and the combination of the two can consolidate kidney essence well.
2. Sea cucumber and duck soup
Sea cucumber duck soup is a delicious food made from ducks and sea cucumbers. Sea cucumber is a good product for tonifying kidney and is listed as one of the eight treasures of the sea. Has the effects of strengthening yang, tonifying kidney, nourishing essence and filling marrow. Duck meat has the functions of nourishing stomach, tonifying kidney, eliminating dampness and detoxifying. Sea cucumber duck soup can effectively relieve insomnia, night sweats and fatigue caused by kidney deficiency.
3, yam chicken soup
Chinese yam chicken soup is a nourishing dish made of carrots, Chinese yam and chicken. Carrots and yam have the effect of invigorating the spleen and stomach, and yam has been regarded as a good product for tonifying kidney and essence since ancient times. This yam chicken soup can effectively improve frequent micturition and nocturnal emission caused by kidney deficiency.
4. Walnut and Pig Kidney Soup
Walnut pork loin soup is a delicious dish made of walnuts, red dates and pork loin. Walnut has the effects of tonifying kidney, strengthening brain and resisting aging, pork loin has the effects of tonifying kidney and benefiting qi, and dredging bladder, plus red dates that nourish blood and benefit qi. This walnut and pig's waist soup can effectively improve symptoms such as low back pain, nocturnal emission and night sweats caused by kidney deficiency.
5. Wuji wolfberry soup
Wuji Lycium Soup is a nourishing soup made of Wuji, Lycium barbarum and yam. Black-bone chicken has the effects of nourishing yin, tonifying kidney and nourishing blood, medlar has the effects of nourishing liver and kidney, and yam has the effects of tonifying kidney, consolidating essence, strengthening tendons and bones. This Wuji Lycium Decoction can effectively improve fatigue and fatigue caused by liver and kidney deficiency.
6. Shrimp and mushroom soup
Shrimp and mushroom soup is a delicious food made of shrimp, mushrooms and laver, which is not only delicious, but also has a good kidney-tonifying effect. Shrimp is a common food for tonifying kidney and strengthening yang. Mushrooms and laver also have the functions of protecting kidneys and improving human immunity. Drinking fresh shrimp and mushroom soup often can improve male kidney deficiency.
7. Oyster bean curd soup
Oyster tofu soup is a kidney-tonifying dish made of oysters and tofu. This soup is simple to make and has good kidney-tonifying effect. Oyster is recognized as a kidney-tonifying food, which can effectively improve male sexual function and promote sperm production. Tofu is also a kind of food with high nutritional value. But pay attention to ensure that the ingredients are fresh.
8. White radish mutton soup
White radish mutton soup is a good product for tonifying kidney cooked with white radish and mutton in winter. Mutton has the function of tonifying kidney and strengthening yang, but it is too fat, and white radish just has the function of lowering blood fat. White radish can be described as a small ginseng in winter. This white radish mutton soup is one of the best foods for men to tonify kidney in winter.
Conclusion: The above is 12 Bushen Yang Yang Decoction for men, and the common ones are Misgurnus anguillicaudatus bean curd soup, Gordon Euryale crucian carp soup, pumpkin fish soup, yam mutton chop soup and so on. Therefore, in daily life, the effect of these simple Bushen Soups is not worse than that of drugs, and it is also safer than drugs.