The practice of bacon zongzi
Materials:
1, glutinous rice, bacon, mung bean, adzuki bean, soy sauce, brown sugar, salt.
2. Zongzi leaves and palm leaves (cotton ropes can be used instead).
The practice of bacon zongzi:
1. Tear off the stems on each leaf of palm cotyledons, blanch them in boiling water for a few minutes, and then take them out and tear them into thin strips to make ropes; Wash and drain zongzi leaves, glutinous rice, red beans and mung beans, and cut the bacon into small pieces. Add soy sauce, adzuki bean, mung bean, bacon and salt into glutinous rice and mix well.
2. Take a leaf of Zongzi, roll it into a funnel shape, put glutinous rice into it, insert it with chopsticks, tightly cover the leaf of Zongzi on the right with your right hand, tightly press it with your left thumb, then cover the leaf of Zongzi behind with your right hand, tightly press it with your left thumb, pinch the top of Zongzi into an inverted figure with your right thumb and forefinger to make an inverted triangle, and then copy the pinched top to the right and hold it tightly with your left hand. Grab the other end with your right hand and wrap it backwards from the top of the zongzi, with the palm of your left hand extended. The palm leaf rope sticks to the palm of your hand, winds around half of the back of Zongzi, and winds around the top of Zongzi. After winding again, the left hand still holds the palm leaf rope and the right hand binds it. Trim the growing palm leaf rope and wrap it into triangular zongzi.
3. Put it in a pressure cooker, bring it to a boil over medium heat, and then cook it over low heat for more than one and a half hours. After turning off the fire, let them stay inside.
4. Take out the zongzi after the pressure cooker cools.
5. Peel off the leaves when eating.
Home cooking skills:
1, when buying bacon, it's best to have bright color, dark red muscles, transparent and milky fat, tight and smooth meat and the inherent fragrance of bacon.
2. Bacon should be steamed thoroughly; Because bacon is heavy in salt, be careful not to overdo it, and shredded radish should be light.
Health tips:
1, glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. Rich in nutrition, it is a kind of food that warms and strengthens the body. It has the effects of tonifying the middle energizer, strengthening the spleen, nourishing the stomach and stopping sweating, and has a certain relieving effect on anorexia, abdominal distension and diarrhea.
2. Glutinous rice has astringent effect and has a good therapeutic effect on frequent micturition and night sweats.
3. Bacon is made of fresh pork belly with skin, cut into pieces, pickled with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, clove, fragrant leaves, fennel and other spices, and then dried or smoked, which has the effects of appetizing, dispelling cold and promoting digestion.
Grams of food:
1, patients with gastric and duodenal ulcers fast bacon; Loose stool people with weak spleen and stomach and frequent diarrhea should not eat bacon.
2. Because glutinous rice is sticky and warm, eating too much is easy to produce phlegm, so those who have fever, cough, yellow and thick phlegm, or those who have jaundice, urinary system infection, chest tightness and abdominal distension should not eat too much.