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Qigong six-character formula
Qigong six-character formula is also called health six-character formula.

What are the functions and side effects of the six-character formula?

Six-character prescription, also known as health-preserving six-character prescription, is a kind of inhalation method. Six-character formula has the function of promoting qi circulation and blood circulation. If you don't master its breathing essentials, you may have side effects such as dizziness and internal qi wandering.

Efficacy: promoting qi and blood circulation. Six-character prescription can induce and mobilize the disease resistance of zang-fu organs and prevent premature aging diseases with the growth of people's age. Six-character definitely has the functions of regulating yang meridian qi and blood, resisting external evil, warming meridians and dredging collaterals, and nourishing five internal organs.

Side effects: dizziness. Mainly because I didn't master the breathing method of the six-character formula, I couldn't breathe well and felt dizzy. Internal qi scurrying about: mainly due to the failure to master the essentials such as free will, the internal qi is sometimes strong and sometimes weak.