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Is the black sesame pill recommended by Zhao Pu true?
It's true.

The cost and price of sesame seeds are not high, so they can't sell fakes. Sesame balls are real, but the added ingredients of sesame seeds are uncertain.

Black Sesame Pills generally have the best effect when taken in the morning, and have the effects of nourishing liver and kidney, nourishing essence and blood, and relaxing bowels.