Girls always have a few days every month, and love to lose their temper. Palace cold, menstruation can not be washed clean. Today, I share four kinds of scented tea that must be drunk during menstruation. Menstruation is coming, sisters should take good care of themselves.

First, drink tangerine peel and rose tea one week before menstruation.

Chenpi 1 tablet? Five roses? Longyan 4? 2 red dates

Before the physiological period, many girls are prone to irritability and chest pain. A cup of tangerine peel and rose tea will help you relax the liver and regulate qi, and your menstruation will be smoother.

Second, drink ginger, jujube and longan tea during menstruation.

Ginger 3? 2 red dates and longan 4? Five roses? Appropriate amount of brown sugar

It's the physiological period, and I feel weak and I'm about to pass! A cup of ginger, jujube and longan tea will help you warm up, the pain will disappear and the whole person will be fine.

Third, drink mulberry rose tea at the end of menstruation.

More than five roses Mulberry 10? Lycium barbarum 10

It is easy to feel backache and discomfort after the physiological period. Have a cup of mulberry rose tea to help you clean your menstruation and restore your good complexion.

Fourth, daily drinking hawthorn rose tea during ovulation.

Five roses? Hawthorn 3? Lycium barbarum 10

Hawthorn roses have a good effect of removing blood stasis. Eating more at ordinary times can protect our ovaries and drink some girls' muscles.

These scented teas are simple to match and easy to brew! It tastes great, too. You can drink it when you don't like water! It is very important to keep your menstrual period. Sisters must love themselves. Normal menstruation makes girls healthy and beautiful.