2. Put the cut ginger into the bottle, and then pour the rice vinegar into the bottle. Please note that the bottle must be cleaned. There should be no oil in the bottle in case ginger goes bad. Rice vinegar must have no ginger, not ginger. Expose the block, and then put the ginger bottle filled with rice vinegar in the freezer of the refrigerator for preservation. After a week, you can eat 2 to 4 slices of fresh ginger every day.
Taboo:
Although ginger vinegar bubble has many functions, and spicy ginger has better lung function, it will hurt the lungs if it is spicy. Dry food is easy to consume gas and yin, so you have tuberculosis, hyperthyroidism, sore throat, dry stool and high fever. It is not advisable to eat spicy food, such as ginger vinegar bubble.
Other ways to eat ginger:
Ginger tea
Ginger tea is taken with a little tea leaves and a few slices of ginger, peeled and fried, and taken after meals. Sweating, warming the lungs and relieving cough have magical effects on influenza, typhoid fever and cough.
Ginger tea is actually a very popular drink for foreigners. Their methods are different from ours. Just put fresh ginger on the tea and add sugar 10 minute. Ginger brown sugar water
Ginger healthy brown sugar water Boil brown sugar into brown sugar water. It is easier to absorb nutrients than eating directly. Ginger health care has the functions of replenishing qi and blood, strengthening spleen and stomach and warming stomach. Ginger brown sugar water is the most common and practical brown sugar health drink in the early days.
Jujube ginger soup
Ingredients: red dates, ginger and brown sugar.
Practice: Wash and slice ginger, wash red dates, and then boil ginger slices with red dates and water. It can be seasoned according to everyone's taste and brown sugar.
Raw jujube can retain more super antioxidant vitamin C in jujube, participate in the oxygen reduction process of human birthday, prevent melanin from depositing in the body, effectively reduce the production of melanin and spots, and improve the capillary wall.
Pharmacological studies have found that red dates can enhance blood oxygen level, nourish whole body cells and qi and blood, not only nourish blood, but also soothe the nerves. Moisturize skin, enhance body immunity and relieve anemia. Symptoms such as irritability and anxiety are sacred products of qi and blood nourishing.
Efficacy: cold hands and feet in winter, drinking a bowl of red jujube ginger soup can promote blood circulation and improve the symptoms of cold hands and feet.