Ingredients: glutinous rice flour 100g, pumpkin 200g, appropriate amount of brown sugar, 3 slices of ginger, 5 red dates and 2 longan.

Steps:

Peel pumpkin, steam it, press it into mud, pour in glutinous rice flour, knead it into soft dough, add water in the pot, add ginger slices, red dates and longan, and boil;

When boiling water, make dumplings, divide the dough into small doses and knead it round, put the water in the pot and add brown sugar, and the dumplings will be cooked when floating. If you like it thick, you can cook it for a while.

The sweetness of brown sugar and pumpkin, coupled with the soft taste of meatballs, is really delicious. I strongly recommend that I can drink 3 bowls at a time!

Pumpkin can make the skin smooth and tender, and the effect of enriching blood and nourishing skin is first-class; Ginger can warm the palace and replenish qi. Drink a bowl during menstruation, and menstruation feels much smoother!

I will insist on drinking this special menstrual drink, a box of 7 packs, and just make one cup in order every day during menstruation. Sour and sweet, the key is convenience!

There are different tastes to drink every day, such as lemon and ginger honey on the first day, which can warm the palace and replenish qi. It will be very warm and comfortable after drinking ~ There are four red Saussurea involucrata the next day, which has excellent blood enriching effect! The nutrition added every day is different, and the color is better after drinking in one cycle. Recently, I looked in the mirror and found that my skin began to turn rosy!

If you want to be lazy, you can soak in menstrual drinks. Anyway, girls really can't treat their menstruation badly. Let's do it quickly!

* small sticker:

This brown sugar dumpling is especially delicious. Eating during menstrual period can warm the body and dispel cold, replenish blood and warm the palace. The soup is very rich, and the ball is a Q-bomb. During menstruation, combine my beauty care secret recipe. One pack a day, looks good! ?