Ice cream is a dessert with high protein, high sugar and high calorie. Not easily digested and absorbed by the stomach. Eating too much can easily lead to obesity and thirst.

2. Affect appetite

A large number of cold drinks entering the digestive tract will seriously affect the secretion of digestive juice and the digestive function of the gastrointestinal tract. Digestive juice contains gastric acid and digestive enzymes, which helps to kill bacteria entering the digestive tract and promote the digestion and absorption of food entering the gastrointestinal tract. The decrease of digestive juice will affect the digestion and absorption of food, which will easily lead to intestinal infection, loss of appetite and affect normal diet.

Damage the spleen and stomach

Popsicle is a kind of frozen food, and its temperature is relatively low. The normal temperature of human rectum is 37.5℃. Eating too many popsicles may aggravate the cold in the body, damage the gastric mucosa, do some damage to the spleen and stomach, and even cause stomach cold, thus causing symptoms such as stomach pain, diarrhea and indigestion.

4. Abdominal pain and diarrhea

Although popsicles have the function of relieving summer heat and are suitable for eating in summer, they belong to cold food. After cold food enters the human body, it has a certain stimulating effect on the intestine. Eating too much can easily cause stomach upset and abdominal pain and diarrhea.

Extended data:

Precautions for eating popsicles:

1, I ate too much

Eating too many popsicles will dilute gastric juice, affect digestion, stimulate the intestine, make peristalsis hyperactive, shorten the time of food staying in the small intestine, and affect the absorption of nutrients in food. In particular, people with acute and chronic gastrointestinal diseases should eat less or not.

2. It is not advisable to eat a lot of popsicles after strenuous exercise.

After strenuous exercise, people will lead to an increase in body temperature and congestion in the pharynx. At this time, if the gastrointestinal tract and pharynx are suddenly stimulated by a large number of popsicles, there will be abdominal pain, diarrhea or sore throat, hoarseness, cough and other diseases.

3. Choose to eat fresh and hygienic popsicles.

Some bacteria can still survive at low temperature. Therefore, when choosing popsicles, try to choose brands and try not to eat popsicles made by small workshops without brands. Standardized production technology and excellent environmental conditions can ensure food safety and hygiene to the greatest extent. At the same time, pay attention to freshness when eating cold drinks.

References:

People's Network-Eating too much ice in summer is harmful to eating ice cream.