Nowadays, people pay more and more attention to health preservation. Many people will choose to drink tea or exercise for health. In fact, cupping is also one of the simple health preservation methods. So how long is it better to cupping? Let's have a look!

How often does cupping happen?

Although cupping is a way of keeping in good health, it should be done according to your own actual situation, because cupping will leave traces of blue and purple. It is best not to do cupping for the second time when it has not completely disappeared. If you want to protect your health by cupping, it's better to do it once a week, or once every ten days, which is better. If you are not sure whether cupping is suitable for you or how to do it yourself, you'd better go to the hospital for medical treatment, and then determine the time and times of cupping according to the doctor's advice, so as to achieve better results.

And cupping time should not be too long. Although it is better to see whether the skin epidermis is black or not, it is because everyone's system is different and needs to be determined according to their actual situation. It is best not to exceed 15 minutes.

By reading the above article, we can know that cupping is actually a good way to keep in good health, but we must make our own cupping time according to everyone's actual situation, so as to achieve better results.