What should I pay attention to when eating Dendrobium flowers? Dendrobium flower is not only an edible Chinese herbal medicine, but also a health food, and its nutritional value is particularly high. Usually people can absorb rich nutrients after eating. What should I pay attention to when eating Dendrobium flowers?
What should I pay attention to when eating Dendrobium flowers? 1 What should I pay attention to when eating Dendrobium flowers?
1. When eating Dendrobium flowers at ordinary times, you must be careful not to mix them with Chinese herbal medicines with diarrhea, such as croton, rhubarb and hemp seed, so you can't eat Dendrobium flowers together, otherwise its diarrhea will be enhanced and people will have obvious diarrhea. In severe cases, it will dehydrate the body, which is extremely unfavorable to the body.
2. When eating Dendrobium flowers, you should also be careful not to eat radishes. Although it is not mutually beneficial, radish is a kind of food that can regulate qi and relax bowels, which will accelerate the gastrointestinal peristalsis of human body. If eaten together with Dendrobium flowers, it will shorten the residence time of Dendrobium flowers in human body, which is not conducive to the absorption and utilization of nutrients in edible flowers.
3. Pay attention when eating food flowers, and try to eat less Chinese herbal medicines, such as honeysuckle, dandelion and houttuynia, because Dendrobium itself is a slightly cold Chinese herbal medicine, which can clear away heat and detoxify. If she eats with those Chinese herbal medicines that can clear away heat and detoxify, it will increase the coldness in the body, easily lead to physical weakness and reduce people's physique.
Taboo of Dendrobium flower soaking in water
1. The important introduction of Dendrobium flower soaking water is that you can't soak it for a long time, because edible flowers are good, but it is a Chinese herbal medicine. If it is soaked in water for a long time, it is easy to make the medicinal components in food paintings accumulate in the human body and transform them into substances harmful to human health. In addition, people with pathogenic wind and cold are also forbidden to drink Dendrobium flower water, because it has a certain astringent effect, and is not conducive to the divergence of body pathogens, which is very unfavorable to the recovery of diseases.
What should I pay attention to when eating Dendrobium flowers? 2. The efficacy and function of Dendrobium flowers.
Nourishing stomach and promoting fluid production
1, Dendrobium flowers, like Dendrobium, have the effect of nourishing stomach and promoting fluid production. Drinking a proper amount of Dendrobium flowers before meals has a faint fragrance and sweetness, and has a certain appetizing and health-care edible effect. Polysaccharides contained in Dendrobium flowers have the functions of protecting gastric mucosa and inhibiting food from stimulating gastric mucosa.
Moistening lung and quenching thirst
2. Dendrobium flower is a kind of sweet medicine in traditional Chinese medicine. Dendrobium scented tea brewed with boiling water has the effect of moistening lung and quenching thirst, and is especially suitable for drinking in summer and autumn, which has a good relieving effect on summer heat and autumn dryness, and can protect lung and enhance lung function.
Calm down and sleep in peace.
There are many factors that affect people's sleep. Environment, spirit and endocrine will directly affect the quality of sleep. Middle-aged and elderly people have a high incidence of insomnia.
Dendrobium scented tea has the effect of calming the nerves and helping sleep. Proper drinking of Dendrobium scented tea by middle-aged and elderly people can not only regulate endocrine abnormalities, but also has a faint fragrance and sweetness, which can calm people and help them sleep.
Protect the liver
The liver is the only detoxification organ in human body. Any toxin in daily life will be directly transported to the liver for detoxification, and the cells of the liver will also be damaged during detoxification.
Dendrobium flowers can enhance cell function. After drinking, it can strengthen the cells of the liver, enhance its detoxification, reduce the damage of toxins to the liver, and protect the liver.
Edible method of Dendrobium flower
5, cooking and drinking: take a little Dendrobium flower, wash it, add a little rock sugar, cook for 20-30 minutes on low heat, and then drink it while it is hot. It can also be taken in cold storage twice in the morning and evening. The fragrance of Dendrobium flowers has the effects of caring skin, clearing away heat and nourishing yin, delaying female aging and relieving vision loss.
Juicing: take a proper amount of fresh Dendrobium flowers and wash them; Adding water into a juicer; Start the juicer to work for 3-5 minutes, so that the nutrition can be fully squeezed out; Pour it out and drink. You can add the right amount of honey or rock sugar according to your personal preference.
Soup-making: fresh Dendrobium flowers, native chicken and medlar are needed as raw materials, which are washed for later use; Cook the chicken pieces in clear water and beat off the floating blood foam; After the fire boils, change to low heat and simmer slowly; After the chicken is soft and rotten, add Dendrobium flowers and season with salt; Simmer for 30 minutes.
How can Dendrobium eat to lose weight?
Dendrobium candidum rock sugar tea
Ingredients: Dendrobium candidum 15g, and appropriate amount of rock sugar.
Exercise:
1. Cut Dendrobium candidum and put it in a thermos cup.
2, add the right amount of rock sugar, do not add too much, so as not to affect the weight loss effect.
3. Brew with boiling water, cover with stuffy 15 minutes before drinking.
Function: This kind of tea will be widely brewed and tasted, and can be adjusted according to its own actual situation.
What should I pay attention to when eating Dendrobium flowers? What is the best soaking method for Dendrobium flowers?
1, chrysanthemum
It is best to soak Dendrobium flowers and chrysanthemums in water together, because both Dendrobium flowers and chrysanthemums are healthy food materials for nourishing yin and tonifying kidney, and both have obvious lung moistening effects, which can remove heat toxin in the body and relieve lung heat and lung dryness of people. Dendrobium flowers and chrysanthemums are soaked in water together to prevent getting angry and obviously relieve symptoms of aphtha and sore throat of people.
2. American ginseng
Dendrobium flowers and American ginseng are also ideal companions. You can soak in water to drink together, which will make the nourishing effect of Dendrobium flowers more obvious and let the human body absorb more nutrients. It has a certain conditioning effect on human beings who are often weak and qi-deficient. In addition, soaking Dendrobium flowers and American ginseng in water can also enhance human physique, promote the production of antibodies in human body, and prevent the occurrence of influenza, viral colds and other high-risk diseases.
3. honey
It is especially good for human body to soak Dendrobium flowers and honey in water, because both Dendrobium flowers and honey are health-preserving ingredients with high nutritional value. When they are mixed in water, people can absorb more nutrients, and Dendrobium flowers can nourish yin and moisten lungs, resolve phlegm and relieve cough. It can maintain the health of human respiratory system and prevent pneumonia and tracheitis.
4, honeysuckle
Dendrobium flowers and honeysuckle are especially good to drink in water, because honeysuckle is a healthy food that can nourish yin, moisten dryness, clear away heat and detoxify, and it can play a better role in health preservation with Dendrobium flowers. In addition, soaking Dendrobium flowers and honeysuckle in water can also clean up heat toxicity in the body and prevent various symptoms of excessive internal heat, and at the same time, it can also eliminate pathogenic bacteria in the human body and prevent inflammation from breeding in the human body.