Dosage: 1 serving green tea 3g Lycium barbarum 8g raisins 5g dried chrysanthemums 3 red dates 4 licorice 1g rock sugar 40g dried longan meat 5g boiled water 250ml.

working methods

Put Lycium barbarum, raisin, dried chrysanthemum, red dates, licorice and dried longan in a small bowl, and rinse off the surface floating soil with 50 ml of boiling water.

Put rock sugar and green tea into the bottom of the cup, then add Lycium barbarum, raisins, dried chrysanthemum, red dates, licorice and longan pulp.

Pour the remaining boiling water (200ml) into the cup, then cover it and let it stand for about 8 minutes.

skill

Rock sugar is not easy to dissolve completely when it sinks at the bottom of the cup. After the eight-treasure tea is brewed, it can be gently stirred with a spoon or a stirring rod, so that the sweetness of rock sugar can be evenly blended into the eight-treasure tea.

The rhizome of licorice contains triterpenoid saponin glycyrrhizic acid, so it will make people sweet. The surface of Glycyrrhiza uralensis Fisch is reddish brown or grayish brown, and the section is yellow and white. Licorice has a good effect on sore throat, anorexia and cough, which can be bought in general Chinese medicine shops.

Dried longan meat is also called longan meat. There are two kinds of dried longan meat in the supermarket: dried longan meat with shell and core. It is convenient to use dried longan meat directly. If you can't buy it, you can peel off the shell and core of dried longan and use it to make eight-treasure tea.

Green tea is also called non-fermented tea. The brewed tea is bright and green in color. There are many varieties of green tea, including Longjing, Biluochun, Xianhao, Mao Feng and Maojian tea. You can choose to buy different kinds of green tea according to your own preferences.