Current location - Health Preservation Learning Network - Health preserving recipes - The ingredients of every family, cooked together, are actually dampness-removing artifacts, which can be drunk at will and kept healthy.
The ingredients of every family, cooked together, are actually dampness-removing artifacts, which can be drunk at will and kept healthy.
Hello everyone! I'm Atao, the boss of the baking gang!

Humidity is the root of all diseases. Many people have the problem of heavy humidity, especially when there is a lot of rain in summer, and they especially like to eat cold drinks. If they stay in air-conditioned rooms for a long time, the humidity will be more serious.

In order to prevent physical discomfort caused by excessive humidity, friends can do sweating and dampness-expelling exercise in their spare time, or cook some dampness-expelling soup like Atao, such as Qingxin Pill and Plum Bean Tommy, which has a good effect of dampness-expelling and detoxification.

13, Qingxin pill, plum blossom barley soup is ready.

1. Different brands of cassava flour have different water absorption. So don't add all the water at once, just leave a little. If you think it's just hard and soft, you don't need to add it. If you find it difficult, continue to add.

2. I used Yifeng brand cassava flour from Taiwan Province Province, but this brand says "sweet potato flour" on the package, which is mainly caused by the different names on both sides of the strait.

3. Qingxin pills made of cassava powder have a special Q-bomb taste. If you don't like the taste of Q-bomb, you can use 10% glutinous rice flour and 20% sweet potato starch instead.

It takes a long time to cook beans. It would be much easier if there was a pressure cooker, and about 25 minutes would be enough.

5, the sweetness varies from person to person, and the amount of sugar used in the recipe can be increased or decreased appropriately.