According to modern medicine, pigeon meat can strengthen the body, tonify the kidney and strengthen the brain, improve memory, lower blood pressure, regulate blood sugar and beauty beauty, make the skin white and tender, and prolong life. Therefore, pigeons are very nutritious food, not only precious and delicious, but also high-grade nourishing products. Drinking pigeon soup has a certain health care function and can prevent and treat many diseases. Pigeon soup is the best nourishing soup, which can nourish yin and strengthen yang. Both men and women are suitable for drinking, and it also has a good health care effect on children. How to stew pigeon soup is the most nutritious? Here is a method of stewing pigeons.

Lycium barbarum pigeon soup

Ingredients: a pigeon.

Chinese herbal medicine ingredient list: Radix Adenophorae 5g Radix Angelicae Dahuricae 5g Radix Codonopsis 5g Lentil 10g Lycium barbarum 10g Coicis Semen 40g Jujube 25g Yam 5g Lily 5g Lotus Seed 5g Onion 10g Ginger 10g Salt.

Production method:

1, washing all kinds of Chinese herbal medicines; Cut onion and ginger into sections for later use; Wash fresh pigeons.

2. Cook the whole pigeon in cold water (flying water) and remove the blood for later use.

3. Blanch pigeons in a casserole, boil onions, ginger and various medicinal materials, and then simmer 1 hour.

4. Season with a little salt after cooking, and it is delicious to eat meat and soup after cooking.

Production time: about 1.5 hours.

Secret: Lycium barbarum pigeon soup is delicious. You don't need to put a lot of seasoning when drinking, just put a little salt.