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What can you eat to improve your physical strength when playing basketball?
Playing basketball is the same as other sports, as long as you exercise more at ordinary times to enhance your physique. As long as you are healthy.

Physical strength will also be relatively improved. If you must say what you want to eat to improve your health, take more supplements. Of course, American ginseng is the best and has the fastest effect. Eating more meat with less fat, such as beef, is a good choice, and eating some high-energy things, such as chocolate and peanut chocolate, such as food with high strength and high energy.