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What are the flowers in autumn?
1, osmanthus fragrans
Osmanthus fragrans is one of the top ten traditional famous flowers in China. It is an excellent ornamental and practical garden tree, which has the functions of greening, beautification and fragrance. Osmanthus fragrans is necessary. Especially in the Mid-Autumn Festival when laurel trees are in full bloom and the night is quiet and full moon, it is refreshing to taste the wine and smell the fragrance of Chen. In ancient Chinese poems about flowers, there are also a considerable number of poems about Guangxi. Since ancient times, it has been deeply loved by the people of China and regarded as a traditional famous flower.
2. rosemary
Rosemary is a precious natural perfume plant, which will give off a fragrance in the growing season and has the effect of clearing the heart and refreshing. Its stems, leaves and flowers have pleasant fragrance. Aromatic oils extracted from flowers and branches can be used to prepare cosmetic raw materials, such as air cleaners, perfumes and soaps. The most famous lotion is made of rosemary, which can be used in drinks, skin care oil, hair restorer and laundry cream. It can also improve language, vision and hearing disorders, enhance attention, treat rheumatic pain, strengthen liver function, lower blood sugar, help treat arteriosclerosis and help paralyzed limbs recover their mobility.
3. Chrysanthemum
Chrysanthemum is one of the top ten famous flowers in China, one of the four gentlemen among flowers (Prunus mume) and one of the four cut flowers in the world (chrysanthemum, rose, carnation and gladiolus), with the highest yield. Because chrysanthemums are cold and proud of snow, there is Tao Yuanming's famous sentence "Pick chrysanthemums under the east fence and see Nanshan leisurely". Chinese people have the custom of enjoying chrysanthemums and drinking chrysanthemum wine on the Double Ninth Festival. Tang Meng's "Passing the Old Village": "Wait until Shan Ye Holiday, I will come back in the chrysanthemum season." In ancient myths and legends, chrysanthemums are also endowed with the meaning of good luck and longevity.
4. Camellia
The flowers of Camellia chrysantha are golden and dazzling, as if coated with wax, glittering and translucent and oily. Camellia japonica is born in the axils of leaves. When in full bloom, it is cup-shaped, pot-shaped or bowl-shaped, which is beautiful and generous. In the past, people have never seen a golden variety. 1960, Chinese scientists first discovered a camellia, named camellia, in Nanning, Guangxi. Foreign countries call it the magical oriental tea, which is known as the "giant panda in the plant world" and the "queen of tea family".
Step 5 spend it on the other side
The Japanese alias of Bianhua is "Manzhu Shahua", which comes from Hokke Kyot; The original meaning of Chinese Sanskrit transliteration "Mahamanzhushahua" is the flower in the sky, the big red flower, and it is one of the four auspicious flowers in the sky (Manzhushahua, Mahamanshahua, Datura, MahaDatura). It is said that people who see this flower will ward off evil spirits.
6. Epiphyllum
Epiphyllum is native to South Africa, Mexico and other places, belonging to Epiphytic Cactus. Epiphyllum can increase the negative ion content indoors. Although its flowering period is short, it is beautiful and noble in bloom, and its fragrance is overflowing. It can release negative ions and make the indoor air fresh and pleasant. Negative ions can be said to be vitamins in the air. If the indoor negative ion content decreases, people will feel suffocated and suffocated. Therefore, epiphyllum, which can increase the concentration of negative ions in the air, is indeed a rare beautiful and beneficial flower.
7. Beautiful cherry blossoms
Plum blossom is a good ground cover material, which can be used in urban road green belts, turntables, sloping fields, flower beds and so on. Mixed-color planting or monochrome planting, multi-color mixed planting can show its bright colors, and monochrome planting can form color blocks. For example, the green belts on both sides of the main road in expressway are planted with different colors, one color every 30m, just like laying ribbons; For example, the turntable at the intersection is planted in a ring shape, with different colors from the inside out, just like the rainbow on the floor, and the visual effect is very good.
8.mimosa
Mimosa is scattered in a plant shape, with slender and beautiful feathers, and the leaves close at the touch; Mimosa flowers are numerous, delicate and touching, giving people the impression of being weak and delicate. It can be planted in the corner of the courtyard or potted in the window. When sending flowers, gently cover the potted plants with pink tulle and tie them with pink ribbons. It would be more interesting if you could decorate it with pink mohair balls. Nowadays, more ornamental plants are made in the family.
9.hibiscus
Hibiscus is an important flowering shrub in summer and autumn, and it is often used as a flower hedge and hedge in the south. Northern garden decoration and indoor potted plants. Hibiscus has strong resistance to harmful gases such as sulfur dioxide and chloride, and also has strong dust retention function, which is the main greening tree species in polluted factories.
10, Rosa multiflora
Rosa davurica is a good tree species to enjoy flowers in spring, with sparse branches, spreading horizontally, lush leaves and fragrant colors. Suitable for vertical greening of flower beds, corridors, powder walls, gates and rockeries, with strong resistance to toxic gases. Roots, leaves, flowers and fruits can be used as medicine. And foundation planting, river slope hanging, can also be planted next to the fence to attract it to climb.
What kind of tea is the best for health in autumn?
1 black tea
Experts say that in autumn and winter, the physiological function of human body declines, the yang is weakened, and the requirements for energy and nutrition are higher. Soaking a cup of warm black tea in autumn can not only warm the body, but also prevent diseases. Black tea is sweet and warm, which can nourish human yang, and the soup is reddish, which can give people a warm feeling. In the warm autumn sunshine, it is also a great pleasure to sit quietly in the yard, drink a cup of Tongbai red fragrant tea and watch the clouds roll and relax.
2 cups of black tea
Black tea can lower blood fat, blood sugar and blood pressure. It is very beneficial for diabetics to drink more black tea. Drinking black tea often in autumn can sterilize and diminish inflammation, treat gastrointestinal diseases, and at the same time, black tea can delay aging. Drinking black tea can reuse boiled hot water to soak feet, deodorize and diminish inflammation, and shampoo can remove dandruff and relieve itching.
3 chrysanthemum tea
The dry climate in autumn will inevitably lead to dry eyes. Chrysanthemum tea has the functions of clearing liver, improving eyesight, sterilizing and disinfecting, and it also has the functions of lowering blood fat, cholesterol and delaying aging. When chrysanthemum makes tea, you can put in a proper amount of medlar. Chrysanthemum and wolfberry tea can nourish yin and tonify kidney, and play a role in benefiting smart people.
4 Eucommia ulmoides tea
Eucommia ulmoides Oliv Tea can tonify liver and kidney, lower blood pressure, reduce blood fat, beauty beauty and help sleep. Drink Eucommia ulmoides. Tea is very beneficial to people with insomnia, dreaminess and high blood pressure. People who often suffer from insomnia can have a drink before bed.
5 lotus leaf tea
Lotus leaf tea is a weapon to help you lose weight. Women who eat more fat in autumn are most suitable for drinking lotus leaf tea, and the effect is no worse than those expensive drugs for detoxification and beauty.
6 jasmine tea
Jasmine tea, also known as Jasmine Fragrant, is a tea variety made by scenting jasmine with special-shaped tea leaves or refined green tea rough embryos. It has both the rich and fresh fragrance of jasmine and the refreshing taste of green tea. Therefore, in the late summer and early autumn season, drinking a cup of jasmine tea can refresh your mind and cool off the heat.
7 white tea
White tea tastes sweet and flat, and can be drunk all year round. The production process of white tea is relatively simple, and the nutrients retained in tea are richer, so drinking white tea in autumn is more beneficial to people's health.
Tips for preventing colds in autumn
1. Office health care
The office is a place prone to colds. If you can't avoid these places, you can always keep your nose moist with light salt water.
2. Aerobic exercise
Doing aerobic exercise for 30 ~ 45 minutes every day, such as walking, cycling and dancing, can greatly enhance the body's ability to resist colds and avoid respiratory infectious diseases.
Drink plenty of water
A lot of water can take the virus away from the body and prevent dehydration (dehydration is one of the complications of colds).
4. Nose care
About 50% of colds are caused by rhinovirus. Because the nasopharynx is the initial infection site, nasal massage can effectively prevent colds.
First, press the Xiang Ying point on both sides of the nose wing with your index finger and thumb for about 20 ~ 30 times, and then gently massage the tip of the nose and nose wing with your hot palm. In addition, washing the nose with cold water every day can not only remove dirt and germs, but also enhance the adaptability of nostrils and the whole upper respiratory tract to cold.
Wash your hands often
Some viruses can survive for 3 hours where patients touch their hands, so people who wash their hands often can stay away from colds. In addition, don't get into the bad habit of rubbing your nose and picking your nostrils, so it's easy to bring the virus on your hands to the most susceptible parts.
6. Taking vitamin C and vitamin E and taking vitamin C orally can relieve cold symptoms.
Vitamin E plays an important role in human immune system and widely exists in animal fat and vegetable oil.
Get enough sleep
American researchers once did an experiment in which volunteers slept only after midnight. The next day, their immunity dropped by 30%. Then, let them sleep for 8 hours and find that their immunity has completely recovered.
8. Keep a distance above 1m from the patient.
When a patient coughs or sneezes, saliva with virus can splash to about 1 m. When you find someone sneezing or coughing, you should immediately retreat to 1 m. If you encounter this situation in the elevator or bus, you can turn around immediately, because people's eyes and nose are the most susceptible to infection.
What are the flowers in autumn?