1, weight loss effect of traditional Chinese medicine
1. Principle: Weight loss in traditional Chinese medicine includes acupuncture weight loss, acupoint massage, ear-burying beans, etc. These weight-loss methods are based on the stimulation of meridians and acupoints by Chinese medicine to achieve the effect of weight loss.
2. Comparison of advantages and disadvantages: Chinese medicine is beneficial to metabolism, not only has no side effects, but also has health care effects. However, Chinese medicine must go to a regular Chinese medicine weight loss institution to lose weight, and the doctor's skills must also pass.
3. Special reminder: acupuncture weight loss is achieved by regulating endocrine and digestive system functions, regulating metabolism and improving energy metabolism rate. Massage and ear-burying beans are the auxiliary means to cooperate with acupuncture weight loss. When acupuncture is not used, auricular points can be stimulated by massaging auricular beans attached to the auricular points, which can achieve the purpose of assisting weight loss.
4. Suitable for the crowd: The above Chinese medicine weight-loss methods are suitable for all weight-loss families, especially those who can't persist in exercise or exercise fatigue.
5. Weight loss time: each acupuncture time is about 30 ~ 40 minutes.
Finally, it is emphasized that it is most important to lose weight without losing health. I hope that all dieters must choose the most personalized weight loss method scientifically and accurately according to their own situation.
2. acupuncture weight loss's misunderstanding.
Myth 1: You can't wash your hair by sticking ear needles.
It's not impossible to wash your hair by sticking ear needles, but be careful not to wet your ears as much as possible. The reason why ordinary ear needles can't be wet is because the adhesive tape will lose its viscosity. If they are embedded, they need to avoid water, so you can try wearing earmuffs and washing your hair.
Myth 2: The more needles, the better.
There are many beauty salons and weight loss centers that have 30 to 40 stitches at a time, and customers also think that needles are good. In fact, acupuncture needs professional knowledge. It has rules to follow and pays attention to acupoint selection. Only those dozen acupoints are really effective ways to lose weight, and it is useless to tie others. If you accidentally tie it wrong, it may bring bad consequences.
Myth 3: You can see the effect every day.
Some people are not seriously overweight, so the effect of losing weight is not so obvious. The effect of losing weight is also related to whether the whole body loses weight. Some partial weight loss, such as abdominal weight loss, have obvious effect but not obvious weight loss. In addition, the effect of losing weight is also related to the characteristics of fat. Soft fat decreases quickly and obviously, while hard fat has little effect.
Myth 4: Acupuncture is susceptible to infection.
Acupuncture needles are very small. For the skin, acupuncture is generally a small wound, and the normal human body is generally repaired quickly. If it is not because of other injuries and infections, other bodies have little influence on daily life unless they are stuck with buried needles (a kind of ear needles) to avoid water, so bathing and swimming are not a problem.
Myth 5: acupuncture weight loss once and for all.
Acupuncture weight loss is an adjustment to the body, which needs repeated treatment and continuous strengthening to establish a new state. Doctors suggest that it is generally necessary to insist on intensive treatment for more than three months, which is a process of gradual adjustment. When the course of treatment stops, the body weight can basically be maintained at a normal level of one to three years.