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It is suggested that women often eat some delicious food, and their skin is tender and young. Do you know how to do it?
It is suggested that women often eat some delicious food, and their skin is tender and young. Do you know how to do it? It is everyone's desire to have a healthy body. Therefore, we should always integrate health care and healthy habits into our daily life and be alert to unhealthy lifestyles. May our bodies be healthier physically and mentally and live a long and happy life every day. Ok, let's take a look at today's news information.

Braised fish food: fish; Onions; Ginger; Garlic; Original pumping; Fuel consumption; Sugar; Vinegar; Salt; Rice wine; Garlic yellow; chicken essence

Practice: 1. Wash and slice the fish, add appropriate amount of salt, white pepper, rice wine and ginger and marinate for 30 minutes. 2. Put the marinated fish into the appropriate cassava starch and mix well. 3. Add some oil to the pot, which will be more moderate than normal cooking. After the oil is boiled, add the fried fish, fry in the pot until both sides are golden, and take it out for later use. 4. Add onion, ginger and garlic and chop them. Stir-fry ginger, garlic and onion in another pot. 5. Stir fry the small fish in the pot. 6. Mix soy sauce, oil consumption, sugar, a small amount of cassava starch, vinegar, and appropriate amount of water into juice (which can be adjusted in advance). 7. Pour the fried fish into the wok. Low heat until it turns brown. 8. Add chicken essence and favorite dishes and mix well.

Fish-flavored eggplant pot material: a chubby eggplant; Garlic itself or four petals; Appropriate or two or three slices of ginger; Onions should be two or three slices; A spoonful of Laoganma (Chili, the oil I use); Take a spoonful of soy sauce; A spoonful of soy sauce; A spoonful of vinegar; A spoonful of sugar; A spoonful of water starch

Practice: 1. Slice the eggplant and put it flat on a plate. If one dish is not enough, spread it on another dish and microwave for 2 minutes. Cut garlic, ginger and garlic into strips (you can also dice them to understand the taste). 2, sauce: a spoonful of sugar, a spoonful of Laoganma, a spoonful of soy sauce, a spoonful of Laowangwang, and a spoonful of vinegar. If you don't want fish-flavored eggplant too dark, you can't let Lao Wang go. 3. Add hot oil to the pan and saute shallots and garlic. Put the eggplant and the eggplant will wash the oil at once, so don't worry about adding a spoonful of salt to stir fry (if it is salted, you don't need to add salt! ! ! )。 4. Covering the lid with a small fire can also help crispness. Then gently press them with a frying spoon (there will be a sound of boiling water). 5, each one should be lightly pressed until all are loose. Don't be crazy. It's not good to stretch the eggplant, the meat is rotten. Add half of the sauce and sprinkle it evenly on the long eggplant, cover it and simmer. 6. Put cassava starch into the remaining sauce. If the juice is less, add a little water to thicken and stir-fry until it is brown. Check it and simmer for a while, and the Chili oil will simmer out.

Spicy cabbage fried cake raw materials: cake, kimchi, garlic, wax gourd, soy sauce king, boiled water.

Practice: 1. Shred the cake and pickles, slice the pumpkin and break the garlic. 2. Heat oil in the pot, put a part of minced garlic in the pot, stir-fry the cantaloupe evenly, add kimchi, and stir-fry it again until the cantaloupe collapses. 3. Add the shredded cake, pour it into the soy sauce, stir-fry evenly, then put it into appropriate boiling water and stir-fry until the water is evenly digested and absorbed.