Health care can effectively improve people's immunity and disease resistance, effectively prevent and treat diseases, beauty beauty and prolong life.
Here are two effective examples to prove the important role of health preservation in treating diseases and preventing diseases. Health care is beneficial to cure diseases. Let me give you an example, such as a patient with high uric acid. If you mainly take western medicine to reduce uric acid, it will only temporarily reduce uric acid. If you don't combine the right health care with the right diet and living habits, you will never be able to control uric acid. Drinking more water in eating habits is conducive to the excretion of uric acid. We can also soak the plantain in water, which is more conducive to uric acid excretion. In addition, we should try to avoid diets with high purine content, such as quitting smoking and drinking, and not eating seafood, soup, beans and bean products, animal offal and other foods with high purine value. Specifically, I shared it in my works some time ago. This can reduce the entry of purine, thus reducing the increase of uric acid. This is more conducive to the treatment and prevention of hyperuricemia and gout.
Health care helps to prevent diseases. Let me also give you an example: what kind of diet and life is more conducive to preventing the occurrence and development of cardiovascular and cerebrovascular diseases. Do not stay up late in normal work and rest, do not smoke or drink, and eat less foods with high salt, high calorie, high fat, high sugar and high cholesterol. High-fat foods, such as pork and fat, and high-cholesterol foods, such as animal viscera and eggs. These foods can easily lead to hypertension, hyperglycemia and hyperlipidemia. But also easy to cause atherosclerosis, thrombosis and blood spot formation. After a long time, it will easily lead to cardiovascular and cerebrovascular diseases plus cerebral infarction, cerebral hemorrhage, coronary heart disease, myocardial infarction and so on. Therefore, health care is very important, and it is very useful health knowledge for preventing and treating diseases.
Through these two effective examples, we can see that health care plays a very important role in the treatment and prevention of diseases. After reading it, I hope everyone will pay attention to health care and raise healthy themselves and their families.