Current location - Health Preservation Learning Network - Health preserving recipes - Xiang' ai healthy cha
Xiang' ai healthy cha
1 wormwood is good for purifying blood. What's the matter? Chlorophyll, one of the main components of wormwood, has the following functions.

1. antiallergic effect

2. The role of preventing and improving anemia

Step 3 disinfect

4. Improve immunity

5. Cholesterol lowering effect

The most famous germanium in detoxification is actually chlorophyll. In addition, it also has the detoxification function of absorbing and metabolizing dioxin-like substances and harmful minerals absorbed by the human body through various pipelines.

2 Efficacy of wormwood tea wormwood is rich in trace element "selenium" and wormwood leaves are rich in trace element "selenium", so wormwood tea belongs to selenium-enriched tea; Selenium content: 0.3mg/kg.

Six functions of selenium:

1. Anti-oxidation and anti-aging

2. Protect and repair cells

3. Improve the oxygen carrying capacity of red blood cells

4. Improve human immunity

5. Detoxification, detoxification and anti-pollution

6. Prevent and fight cancer

As a natural antidote and antioxidant, selenium can not only control the carcinogenesis of many carcinogens, but also clean up free radicals in time so that they can not destroy the cell membrane structure and tend to become cancerous. Selenium acts as a "scavenger".

Chlorophyll-rich wormwood chlorophyll. Chlorophyll can improve gastrointestinal and liver functions, and also greatly improve hematopoietic and detoxification functions. In addition, chlorophyll can be directly dissolved in toxins in the blood to achieve the effect of neutralization and detoxification.

Therefore, wormwood is beneficial to various chronic diseases, especially gastrointestinal diseases and hypertension. Chlorophyll, the main component of wormwood, is a panacea. In particular, modern people's livers are prone to fatigue, and this effect is really enjoyable.

Drinking method: 1. It is best to use glass tea sets and ceramic tea sets.

2, take the right amount of tea (generally about 3 grams) into the teapot, brewed with boiling water.

4. The first boiling time can be 15-30 seconds, and then the soaking time can be extended in turn to avoid long soaking, and it can be brewed continuously for about 4 times.

5. It can be brewed separately or mixed with green tea, black tea and scented tea.

6. Adding a proper amount of honey or rock sugar to tea can improve the taste and prevent getting angry. Drinking brown sugar can replenish qi and blood.

7. You can also drink ginger, brown sugar and jujube together in summer, and the effect is better. At this time, you only need to add 1 wormwood tea.

Suitable for drinking people: 1, ladies with cold uterus, dysmenorrhea, cold hands and feet, and fear of cold.

2. People with insufficient yang and low spirits.

3. People with heavy humidity, dizziness, heavy head, lazy limbs, thick and greasy tongue coating, loose stool, sticky and shapeless stool, abdominal distension and physical weakness.

4. People with digestive system discomfort such as deficiency of the spleen and stomach, abdominal distension and fullness, and hiccups.

Not suitable for drinking: 1, pregnant women.

2, yin deficiency and blood heat, especially those with chest tightness, dry mouth and throat, irritation, yellow urine and other symptoms, easy to get angry, should be used with caution or less.

Special note: Some people, especially those with yin deficiency and blood heat, will have slight symptoms of getting angry after drinking wormwood tea. Traditional Chinese medicine believes that getting angry is a manifestation of yin-yang imbalance and vigorous internal fire, and getting angry itself is also a process of self-regulation of the human body.

At this time, you can temporarily stop using wormwood tea or reduce the dosage. After a period of time, the symptoms of excessive internal heat will naturally be alleviated or disappeared, and the body can gradually reach a state of balance between yin and yang.