Four misunderstandings of diet health in light snow season
First, avoid eating dog meat blindly. Some people with weak constitution and arthritis are good at eating more dog meat in severe winter. But it is not advisable to eat dog meat blindly, so as not to get rabies after eating rabies meat. Do not drink tea after eating dog meat. This is because tannic acid in tea combines with protein in dog meat to produce a substance. This substance has a certain astringent effect, which can weaken intestinal peristalsis and reduce the moisture in the stool. Therefore, toxic substances and carcinogens in the stool will be easily absorbed by the human body because they stay in the intestine for too long.
Second, avoid the distinction between reality and reality. The treatment principle of TCM is "tonifying deficiency". Deficiency is tonic, and deficiency is normal diet. At the same time, it is necessary to distinguish the performance and scope of application of supplements, and whether they are suitable for themselves. Experts believe that the main function of tonic is to "supplement deficiency and benefit loss". Deficiency is divided into four types: qi deficiency, blood deficiency, yin deficiency and yang deficiency, and each has its own tonic methods.
1, Qi deficiency: Common symptoms include mental fatigue, low voice, easy sweating, pale tongue with white fur and weak pulse. Qi deficiency should be beneficial to qi, and this disease can be treated with ginseng royal jelly, Buzhong Yiqi pill, American ginseng, astragalus root, codonopsis pilosula, yam and so on.
2, blood deficiency: common symptoms are sallow complexion, pale labial nail, dizziness, palpitation, forgetfulness, insomnia, numbness of hands and feet, pale tongue, weak pulse and so on. Blood deficiency should be supplemented with blood. This disease can be treated with Buxue Lu, Shiquan Dabu Pill, Guipi Pill, Angelica sinensis, Ejiao and longan pulp.
3, Yin deficiency: common symptoms of hot flashes, night sweats, heartburn, dry mouth and throat, dry cough and less phlegm, dry eyes, red tongue and less fur. Yin deficiency should nourish yin, and drugs such as Dabuyin Pill, Shenqi Royal Jelly, Liuwei Dihuang Pill, Tremella, Carapax Trionycis, Ophiopogon japonicus, Adenophora adenophora, and black sesame can be selected for this disease.
4. Yang deficiency: Common symptoms include pale complexion, tepid limbs, impotence and premature ejaculation, loss of appetite, thin stool, pale and tender tongue and thready pulse. Yang deficiency should be an aphrodisiac. This disease commonly uses drugs such as Jinkui Shenqi Pill, Velvet Antler Oral Liquid, Guiling Ointment, Velvet Antler, Placenta Hominis, Gecko, Cordyceps sinensis, Eucommia ulmoides and so on. When taking tonic, we should also pay attention to the transport function of spleen and stomach, such as weakness of spleen and stomach, loss of appetite, chest tightness and so on. Pericarpium Citri Tangerinae, Fructus Amomi, Radix Aucklandiae, Massa Medicata Fermentata, and Fructus oryzae should be added. In addition, if the patient has exogenous pathogens (such as colds), it is generally appropriate to clear them first and then replenish them, so as not to encourage pathogens or leave future troubles.
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