Chrysanthemum honey beverage
Take 50g of dried chrysanthemum and 0/5g of Ophiopogon japonicus/kloc-0, add clean water, heat and boil, filter out chrysanthemum and Ophiopogon japonicus, air-cool, add proper amount of honey and stir to dissolve. Honey is a natural health food, which has the effects of nourishing the brain, moistening the intestines and eliminating fatigue, while chrysanthemum has the effects of nourishing the liver and improving eyesight, clearing away the heart and tonifying the kidney, invigorating the spleen and regulating the stomach, moistening the throat and promoting fluid production. Chrysanthemum honey beverage has the functions of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, strengthening brain, relaxing bowels and relieving fatigue. We all often drink some chrysanthemum honey drinks in our lives, which is very good for helping us nourish and protect our liver, especially for our friends with bad liver. I suggest you drink chrysanthemum honey drink often.
Honeysuckle tea
Honeysuckle tea also has a very good health care function, especially the effect of nourishing and protecting the liver is very unique. Of course, the brewing method of honeysuckle tea is relatively simple. All of us can soak10g honeysuckle in water for drinking. If you want to improve the taste, you can also add 10g of raw licorice. But people who eat cold food themselves can't drink any more, otherwise the coldness will aggravate the cold. Honeysuckle has the functions of clearing liver-fire, improving eyesight, clearing away heat and toxic materials, calming liver and cooling blood, enriching blood and nourishing blood, resisting virus and enhancing defense function. Drinking this kind of tea regularly and in moderation has a good health care function, so honeysuckle tea is also a good drink choice during the period of nourishing and protecting the liver.
I believe that everyone now knows something about some health-care teas with the function of nourishing and protecting the liver, so we can often drink chrysanthemum honey drink and honeysuckle tea in our lives, which can help us improve our health and effectively promote the health of our human liver.