Basic Profile Name: Mei alias: Jiaqingzi, Lin Bu, Yuhuangli, Shanlizi. Taste: sweet, sour and flat: stomach meridian and liver meridian. Efficacy: beauty beauty, lubricating skin, stimulating appetite, promoting digestion, clearing liver heat, promoting fluid production and diuresis. Indications: gastric acid deficiency, fullness after eating and constipation. Usage and dosage: Raw food or product source: Plum belongs to Rosaceae. efficacy
1, Gigi Lai treats dolphin chest, abdominal pain, cold and heat: Glycyrrhiza uralensis Fisch, Xiongxian County, Angelica sinensis, Pinellia ternata, Scutellaria baicalensis Georgi, Pueraria lobata, Paeonia lactiflora, ginger and one liter of Ligan root bark. Take nine flavors, boil five liters with two buckets of water, warm one liter, and take it for three days and one night. 2. Plums can promote digestion: plums can promote the secretion of gastric acid and digestive enzymes and increase gastrointestinal peristalsis. Therefore, eating Li Neng can promote digestion and increase appetite. It is a good food for people with gastric acid deficiency, fullness after eating and constipation. 3, plum joints are hot, and patients with liver disease are suitable for eating. Dry and eat, remove the fire and adjust. If you don't eat it often, it will make people have a fever. Eating plums before drinking water can cause phlegm malaria. You can't eat it with sparrow meat. Eating with honey will damage the internal organs. Plums that don't sink in water are poisonous and harmful to people and can't be eaten. 4. Plums can clear the liver and promote diuresis: Fresh plum meat contains a variety of amino acids, such as glutamine, serine, glycine, proline and so on. Raw food is of great benefit to the treatment of ascites due to cirrhosis. 5. When Gigi Lai treated epilepsy caused by high fever and malaria in children, he washed himself with decoction, and the effect was good. 6, plums are made into the end of the face, making people look moist and acne-free. 7, diabetes insipidus caused by thirst, dizziness caused by abdominal gas upwelling. Treat high fever in children and relieve erysipelas. Decoct water and gargle to treat toothache. Drink decoction to cure red and white dysentery. Bake it yellow, fry the soup and drink it the next day, so that the woman will bring the red and white down at once. 8. Gigi Lai treats children's urine furnace pills, starting with two wisps, and those who walk on the navel and yin head are all red: burn Li Gen to ashes, and apply it with flowing water in the field. 9. Fracture, bone pain and blood stasis caused by falls. Make people's skin good, treat women's abdominal swelling, benefit the small intestine, remove moisture, edema and black spots on the face. 10. Plums can cure bone fatigue and heat, or quench thirst and lead to drinking: fresh plums are taken cold and juiced. 1 1, Gigi Lai's treatment of throat congestion: blow your nose with honey locust powder, and still use the plum tree near the root bark to grind water to coat your throat. 12, Gigi Lai treated children with fever for two or three days: 18 baht for Li Gen, 18 baht for Guixin, one or two baht for Glycyrrhiza uralensis and one or two baht for Ophiopogon japonicus. Take five flavors, finely cut, take three liters of water, boil one liter, and take five servings. 13, plums treat liver swelling and ascites: plums are fresh. 14, plum blood pressure, catharsis, cough: plum nucleolus contains amygdalin and a lot of fatty oil. Pharmacology has proved that it has obvious diuretic and antihypertensive effects, can accelerate intestinal peristalsis, promote the discharge of dry stool, and also has the functions of relieving cough and eliminating phlegm. 15. Plum can cure nebula, relieve pain and reduce swelling. Edible method
1 plum stewed chicken ingredients: stupid chicken 3000g, plum 1000g, onion 400g, potato 200g, ginger 5 slices, yellow wine 40g, eight petals12 slices, salt 10g. Practice: 1, the chicken is soaked in rice washing water for half an hour to make the chicken tender and odorless. 2. Scald the whole chicken to remove the blood, control the water, and put it into the soup pot. 3. Add chopped onions and potato pieces. 4. Add plums, ginger slices and eight petals. 5, add enough water at a time. 6. Boil until boiling, add rice wine, open the lid and continue cooking for 10 minutes. 7. Cover the pot and simmer for 60 minutes, add salt to taste, and mellow plum and fruity chicken can be used.
2 Plum milk tea drinking materials: 60 grams of plum, 200 ml of milk, 5 grams of green tea, and appropriate amount of sugar. Practice: remove the core of the preserved plum, put it into the juicer, wring the juice, pour it into the milk soaked in green tea, and add some sugar to drink. Efficacy: promoting fluid production to quench thirst, removing spots and beautifying.
3 Plum Apricot Sweet Potato Mud Material: 2 cooked plums, 2 cooked apricots, half a slice of sweet potato, a little honey for children, and milk. Practice: 1. After peeling and coring plums and apricots, they are pressed back into mud with a spoon; 2. Peel the sweet potato and steam it in a pot, then mash it; 3. Dilute honey with heated milk, and then prepare plums, apricots and mashed sweet potatoes.
4 Plum and tomato soup Ingredients: 2 plums, 300g tomatoes, 500g clear soup, butter 10g, milk 100g, a little basil leaves, a little salt and a little pepper. Practice: 1, tomatoes and purple plums are mashed in a food processor for later use. 2. Melt the butter in a hot pot, pour in the tomato sauce, slowly add the milk, and stir well to form a paste. 3. Add clear soup and mix well. Boil. 4. Turn to slow fire and continue to cook for 5 minutes. 5. Season with salt and pepper, then cut some purple plums and basil and add them to the soup. Note: 1. Don't cook this soup for a long time, or it will destroy the nutrients in it. People with mild peptic ulcer can omit the plums in the soup. 3. If you want to supplement antioxidant components such as lycopene and carotene, choose deep red or orange instead of pink or light yellow.
5 Mume tea material: 5 fresh plums, 3g Prunella vulgaris, 3g Plantago asiatica and 3g green tea. Usage: Use plum, selfheal and plantain to make tea. Efficacy: clearing away liver heat, promoting fluid production and diuresis contraindications: patients with liver meridian fever and hepatitis should drink it. Contraindications to drug therapy. Eating too many plums is easy to cause phlegm dampness, damage the spleen and stomach, and damage teeth. Therefore, people with spleen deficiency and phlegm dampness and children should not eat more. 2. Plum contains high fruit acid, which hurts the spleen and stomach. Excessive consumption can easily cause stomach pain, and patients with peptic ulcer and acute and chronic gastroenteritis should not take it. 1, don't eat immature plums. 2, plums should not be eaten more, which is easy to cause deficiency-heat brain swelling and damage the spleen and stomach. 3, plum with honey and sparrow meat, chicken, eggs, duck meat, duck egg food, damage to the five internal organs; Don't eat meat with elk. Efficacy and Function of Plum —— Edible Methods and Taboos