Scraping and detoxification refers to the application of smooth and hard instruments or fingers, repeated physical stimulation such as scraping, squeezing, pulling and pricking on specific parts of the human body surface, resulting in blood spots, blood spots or punctate bleeding on the skin surface. Stimulating body surface meridians can improve human blood circulation, dilate skin capillaries, accelerate blood and lymph circulation, enhance local vascular function, and increase nutrition and oxygen supply to cells.

2 Benefits of Scraping and Detoxification Scraping and Detoxification can make toxins accumulated in the skin comfortable, easily eliminate them from the body, prevent the existence and spread of cytotoxins, promote health, and make the skin smooth and tender; In addition, the metabolic "garbage" in the body is scraped to the body surface in time through scraping and deposited in the pores under the skin, so that the blood in the body is unobstructed, the natural metabolic vitality is restored, and the normal elimination of human toxins is promoted. Mainly suitable for sub-health people with dull complexion, low sleep quality, gastrointestinal dysfunction and endocrine disorder.

3 The direction order of scraping and detoxification The overall scraping order is from top to bottom, and scraping is basically carried out in the order of head and neck-spine and both sides-chest and abdomen-limbs. According to the corresponding structure of joints, the scraping treatment of meridians and acupoints is carried out by massage and pressing, and scraping is carried out from top to bottom and from inside to outside. Generally, the yang meridian is scraped first, then the yin meridian is scraped, and then it is scraped from left to right. You can scrape the neck and back first (that is, take the air door, Dazhui, Bolu, plaster and Shentang), and then scrape other meridians and affected parts.

4 The specific method of scraping and detoxifying is to dip sesame oil in a certain part with a spoon or pen with smooth edges and scrape repeatedly in one direction. Don't scrape back and forth, but use proper and even force. Generally, after scraping 20 times in each place, the patient can rest for a few minutes, and then scrape a dozen times in each place of his chest, back, ribs, cervical vertebra or scapula.