Anxi Tieguanyin is a kind of oolong tea. Fujian biologists believe that drinking Tieguanyin has at least three advantages.
1. can activate autonomic nerve and reduce stress.
Tieguanyin can improve the activity of autonomic nerve and parasympathetic nerve, prevent overeating caused by excessive pressure and difficult eating caused by anxiety, and help to lose weight.
2. Improve energy metabolism
In Japan, water, green tea and oolong tea were tested to improve the basic metabolic function. The results show that water has no special effect. Green tea can improve the metabolism of 4 calories 1 hour, and oolong tea can improve the metabolism of 9 calories the most! Moreover, the efficacy of oolong tea can last for 5 hours, so 1 cup of 300c.c oolong tea can consume 40 calories (equivalent to walking fast 15 minutes and going up and down the stairs 10 minutes)!
It can dissolve fat and lower cholesterol.
Oolong tea can dissolve fat, help fat metabolism, and experiments have proved that it can also inhibit the rise of cholesterol! Moreover, Tieguanyin can prevent cancer, beautify and touch the metabolism of the human body.