There are many ways to make russula, but how to make russula delicious and have special dietotherapy effect? This is a problem that many people don't know what to do when they are eating russula for the first time. In the face of these precious red mushrooms, you can't boil them in water, otherwise you will be too sorry for the money. Ok, let's do it step by step: before making mushroom soup, we should pay attention to the following five points: first, we should not eat it raw or with water. Second, cut off a small part of the mushroom foot with soil. Third, don't soak in the water for too long, preferably not more than three minutes. Soak for too long, the taste will be greatly reduced, and many nutrients will be lost. Fourth, you can't stew for too long. Stewed for too long is not only not strong, but also stale. Fifth, after the water is boiled, add the red mushrooms and turn off the fire for about five minutes. Efficacy: strengthen spleen and stimulate appetite, make up for protein and vitamins, and improve immunity; Materials: 60-80g of dried russula and 4-6 eggs; Production method: rinse the russula, soak it in clear water for 10 minute, and cut the russula into pieces; Beat the eggs into a container, add the red mushrooms and stir evenly for later use; Heat the water soaked by russula to 30-40℃, add a little salt monosodium glutamate, pour into a container, mix well, and steam in a pot for 5-8 minutes.

We will continue to improve the production technology of russula. If you have very good russula, please share it with us.