Boiled lettuce
Ingredients: lettuce, oyster sauce, soy sauce, garlic, salt, water, peanut oil (salad oil).
Exercise:
1, break lettuce, wash it, soak it in salt water for a while, and chop garlic;
2. Add an appropriate amount of water to the pot, first add a small amount of salt. After the water is boiled, add lettuce leaves and drop a few drops of peanut oil to let the lettuce roll in the pot;
3. After the fire continues to cook for 3 minutes, you can remove cold water and control the moisture;
4. Take a little salt, soy sauce, oyster sauce and water and adjust to oyster sauce;
5, hot pot, a small amount of oil, after the oil is hot, pour in oyster sauce and minced garlic, quickly stir fry and boil, and pour on lettuce.
Boiled okra
Ingredients: okra, water, salt, cooking oil, sesame oil, ginger, soy sauce (or soy sauce), oyster sauce, sugar (or pepper).
Exercise:
1. First, remove the stem of okra, wash the whole root, blanch the lettuce in water for 2 minutes, then take it out, soak it in ice water or cold water, and then drain it;
2, shredded ginger, cold pot, a small amount of cooking oil and sesame oil into the pot, while adding shredded ginger, soy sauce and oyster sauce, turn off the fire until the oil bubbles.
3. finally, pour the hot oil sauce on the okra!
Tip: Okra can be cut into pieces or kept intact after blanching; The ratio of edible oil, sesame oil, soy sauce and oyster sauce is about 1: 1:2: 1. Other seasonings such as white sugar or Chili oil can be added by themselves.
Boiled asparagus
Ingredients: asparagus, soy sauce, salt, cooking oil.
Exercise:
1. Wash asparagus and remove pedicels.
2. Add an appropriate amount of water to the pot, first add a small amount of salt, add asparagus after the water boils, drop a few drops of peanut oil, and let the asparagus roll in the pot;
3, continue to cook for 3 minutes, remove and drain, cut into appropriate lengths, neatly packed in a plate, and drenched with soy sauce.
Tip: Asparagus is easy to age and not durable; You can also add a little oyster sauce to make it more moist.
Boiled shrimp
Ingredients: fresh shrimp, salt, ginger, onion, cooking wine, cooking oil.
Exercise:
1. First cut off the beard, remove the shrimp line, wash the ginger and slice it;
2. Pour an appropriate amount of water into the pot, first add salt, ginger slices, onions (knotted or cut into sections) and a small amount of cooking wine and cooking oil, and boil;
3. After the water is boiled, add the shrimp, turn to medium heat for 3 minutes, remove and drain, and plate.
Tip: You can make your own sauce or eat it for free. The fresh shrimp itself has a faint sweetness.
Boiled broccoli
Ingredients: kale, garlic, salt, steamed fish, soy sauce and cooking oil.
Exercise:
1. Wash the cabbage.
2. Boil water in a pot, add appropriate amount of salt, add kale and cooking oil, and cook for about 2 minutes. 8 Remove cold water when it is ripe.
3. Add minced garlic and drizzle with steamed fish and soy sauce.
4. Heat the oil in the pot. When the oil starts to smoke, turn off the fire and pour the hot oil on the minced garlic with a spoon.
Boiled cucumber flower
Ingredients: cucumber flower 350g ginger and garlic 15g oil, salt 1 spoon sugar 2 tablespoons soy sauce 1 spoon oyster sauce 0.5 spoon.
Exercise:
1. Wash the cucumber flower (be careful not to rub it hard to avoid hurting the melon body and flower), shred the ginger and chop the garlic.
2. Put oil in the pot, and when it is heated to 50%, add minced garlic and stir fry.
3. Pour in the right amount of soy sauce and stir-fry for fragrance. Note that the fire should not be too big, too big, garlic is easy to paste, and soy sauce is also easy to paste and bitter.
4. Add a spoonful of boiling water, add oyster sauce and sugar after boiling.
5. Finally, put it into Jiang Mo, and set it aside by fire.
6. Boil the soup pot, add salt, sugar and oil, and then add the cucumber flowers.
7. Once it changes color, it can be taken out and drained too cold.
8. Put it on a plate and drizzle with sauce.
Boiled towel gourd tip
Ingredients: a towel gourd tip, a little ginger slices, appropriate amount of salt and soy sauce.
Exercise:
1 Prepare a towel gourd tip.
Remove the old part of the towel gourd tip, leaving only the tender part. After washing, soak it in clear water and take it out for later use.
3 add water to the pot, turn on the fire, put the towel gourd tip into the pot after the water boils, until the towel gourd tip becomes soft and fished out.
4 Remove the tip of the loofah and put it on a plate.
5 mince ginger and garlic, and cut red pepper into circles.
6. Heat the pan, put the oil after the pan is hot, add the minced garlic, Jiang Mo and red pepper after the oil is hot, and pour into a small bowl.
7 small bowl with salt and soy sauce.
8 Pour the prepared juice into the towel gourd tip.
Boiled tofu
Ingredients: tofu, ham, mung bean sprouts, garlic moss, garlic, dried Chili, onion, oil, salt, bean paste, chicken essence and sesame oil.
Exercise:
1. Slice tofu, ham, garlic moss, garlic, dried pepper and chives;
2. Blanch the bean sprouts and put them in a bowl;
3. Add some oil to the pot. When the oil is hot, add bean paste and stir-fry red oil, then add half of minced garlic and stir-fry, and pour in garlic moss to continue stirring;
4. Pour a proper amount of boiling water or broth into the pot, pour tofu slices and ham slices into the pot, and add a proper amount of chicken essence after the fire is boiled;
5. Put the remaining minced garlic into the center of the bowl;
6. Add a little oil to the pot, add dried red pepper after the oil is hot, stir-fry and turn off the heat and pour it into a large bowl;
7, put a chopped green onion embellishment, pour a little sesame oil to eat.
Boiled spicy pork slices
Ingredients: pork, soybean sprouts, rape, oil, salt, pepper, dried Chili, cooking wine, starch, bean paste, Chili powder and shallots.
Exercise:
1, sliced pork, salted with a little starch, a little cooking wine;
2. Mix the bean paste, chopped pepper and Chili oil.
3. Cook soybean sprouts and rape, remove them and put them on a plate for later use;
4. Boil the braised pork until it is cooked for 7 or 8 minutes and take it out;
5. Mix the peppers and boil them in boiling water for two minutes.
6. Pour the meat slices into the Chili soup and cook thoroughly;
7. Pour the cooked meat and soup on the vegetables, and evenly sprinkle with dried peppers and prickly ash;
8. Finally, heat the oil to 180 in another pot and pour it on the sliced meat.