The main component of soda water is sodium bicarbonate, which is an alkaline substance. Now people's lives have improved. Many people like to eat big fish and meat. Eating too much of these meats will lead to acid-base imbalance. So drinking soda can improve this imbalance and help the acid-base balance in the human body. Therefore, people who usually have a good stomach and like to eat big fish and meat can drink some soda water to recuperate their bodies.

Second, it is beneficial to neutralize gastric acid.

Many patients with gastric diseases in life are caused by hyperacidity. Drinking soda can neutralize the gastric acid in the stomach and help to nourish the stomach. However, people with low gastric acid secretion are not suitable for drinking soda water, otherwise it will easily cause harm to the stomach.

Third, beauty and beauty.

Soda water has antioxidant effect and can delay skin aging. Many women like to drink soda water with lemon occasionally, which not only tastes good, but also helps to keep their skin young and has the effect of beauty beauty.

Fourth, help digestion.

When you have symptoms of indigestion after eating too much food, drinking soda can help digestion and relieve indigestion. Moreover, soda water contains calcium and magnesium ions, which can soften defecation and help defecation. People with constipation can drink some soda water to relieve constipation.

Fifth, relieve gout.

Gout patients are mainly uric acid is too high in the body, and urate cannot be excreted. Doctors often use sodium bicarbonate when prescribing drugs to gout patients. Sodium bicarbonate can alkalize the urine of gout patients and help them excrete urate. Therefore, patients with gout with high uric acid can drink soda water properly, which is beneficial to relieve gout symptoms.